CROSS CiRCUIT combines cardio intervals on the Zero Runner with strength training or stretching exercises next to the machine for the ultimate in effectiveness and efficiency. Incorporating cross training with the Zero Runner has never been easier with the CROSS CiRCUIT program and the SmartLink app.
With CROSS CiRCUIT on the Zero Runner, you can help minimize overuse injuries by strengthening the entire body and incorporating different exercises, such as lateral training, plyometrics, core moves and upper-body work. With the CROSS CiRCUIT program, it's easier than ever to perform the strength and stretching workouts that you know you should be doing as a runner.
With a click of a button in the SmartLink app, try a customized workout based on your running goal to help you accomplish more faster. Capitalize on CROSS CiRCUIT to propel your running to new heights.