Uses:
- Double &Triple Under Jump's
- Cardio
- Great for doing a Cross Training WOD
- MMA Training
Specification:
- 11'Adjustable Rope (Comes with Allen Wrench for Quick Adjustments)
- Rope is3/32” in diameter (Black coated aircraft cable)
- Quad Bearing System – One at the top of the handle and one at the adjustment of the rope
- Handle –5 7/8” long
- Bottom Diameter – 13/16”
- Top Diameter – 1/2”
- Wire does not coil up
- Rope adjusts by a collet with a set screw. (Extra Set Screws included and allen wrench)
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