Crafted from premium, durable aluminum, the WaterRower M1 rowing erg is the ideal water-resistant rowing machine for your fitness studio. The heart of this WaterRower lies in its durable polycarbonate water tank and ergonomically shaped paddle. Get highly effective training benefits with easy-on-the-joints, smooth water resistance. Choose the LoRise model for space-saving convenience.
Features:
- Intuitive touchscreen - designed for commercial gym use.
- Ergonomic Seat - contoured for comfort where it matters.
- Wider Heel Cups - accommodate wider training shoes.
- Folding Arm - easy storage and transportation.
- Water Resistance - suitable for all fitness levels.
- Robust Aluminum Frame.

At A Glance
- Commercial-grade indoor rowing machine with integrated touch screen.
- Built on the WaterRower Metallic frame.
- Enhanced ergonomics.
- Guided How-to-Row experience.
- Instructor-led workouts.
- Immersive scenic rowing content.
- Designed for commercial gym environments.

Integrated Touch Screen Experience
Discover the potential of indoor rowing with the WaterRower Pro Screen — an integrated touch screen and content hub designed for commercial gym use. Transform how gym members interact with the rowing machine by providing a more structured, immersive, and intuitive rowing experience.

Features
- Intuitive touchscreen - designed for commercial gyms use.
- Ergonomic Seat - contoured for comfort where it matters.
- Wider Heel Cups - accommodate wider training shoes.
- Folding Arm - easy storage and transportation.
- Water Resistance - suitable for all fitness levels.
- Robust Aluminium Frame.

Commercial-Grade Build
Built on the WaterRower Metallic frame, the Metallic Pro is engineered for durability, stability, and minimal maintenance in commercial gym environments. Designed to withstand continuous daily use, the Metallic Pro features a robust aluminium frame, smooth water resistance, and premium components chosen for longevity and reliability in high-traffic facilities.

Smooth, Self-Regulating Load
WaterRower’s signature water resistance naturally adjusts to the user’s effort, making the Metallic Pro suitable for beginners and experienced rowers alike.
The self-regulating resistance ensures that workouts feel intuitive, joint-friendly, and scalable across a wide range of fitness levels..

Increased Engagement & Retention
Too often, gym users avoid indoor rowing due to uncertainty around setup, technique, and workout structure — missing out on one of the most effective full-body cardio workouts available.
The WaterRower Pro screen removes these barriers providing users a guided rowing experience with immersive content.
- How-to-Row Guidance The built-in How-to-Row guide helps users get started quickly and confidently with machine setup guidance, clear rowing technique instruction and visual, step-by-step cues. This reduces hesitation, improves technique, and helps members feel comfortable using the rower independently.
- Instructor-Led Workouts Expert-led workouts provide structured sessions for users of all abilities. Sessions range from short technique-focused workouts to longer endurance and interval sessions, helping members stay motivated and consistent.
- Scenic Rowing Content Immersive scenic rowing experiences help make workouts more engaging and enjoyable. Row through beautiful lakes and rivers around the world environments that encourage longer, more focused rowing sessions and improve overall member satisfaction.

Tried and tested in gyms throughout, this rower is made to last a lifetime. Built for endurance, the WaterRower M1 boasts a robust powder-coated aluminum frame, making it the preferred model for professional gyms. Styled to complement conventional fitness equipment, it has become a staple in commercial studios worldwide.
Additional Options

LightRing Technology
LightRing technology dynamically changes color in response to workout intensity, enhancing the sensory experience and accentuating the water’s movement.

Low-Voltage Power System
A low-voltage power system enables simple installation, reduces electrical requirements, and includes quick-release magnetic connections for improved safety and flexibility.

Customizable Pro Screen
The Pro screen can be customized with content specific to your facility, from branded screen savers and marketing messages to bespoke workout content.

S4 Bluetooth Monitor
The M1 WaterRower rowing machines are equipped with the S4 Bluetooth Monitor to elevate your training. Track key performance metrics including 500m split time, calories, watts, distance and time. The monitor lets you program workouts and connects seamlessly with a range of apps, including WaterRower Connect.

S4 Bluetooth Monitor
The M1 WaterRower rowing machines are equipped with the S4 Bluetooth Monitor to elevate your training. Track key performance metrics including 500m split time, calories, watts, distance and time. The monitor lets you program workouts and connects seamlessly with a range of apps, including WaterRower Connect.
Product | WaterRower Metallic |
Dimensions | 87.5” L x 22.25” W x 20” H (in use). 20” L x 22.25” W x 87.5” H (stored) |
Weight | 74 lbs (without water) |
Max. User Weight | 700 lbs |
Seat height | 9" |
Bluetooth | No |
Material | Aluminum |
Training | Cardio, Strength |
Rails | Standard |
WaterRower Monitor | PowerPulley, Integrated Device Arm |
Popular Upgrades | LightRing, Floor Mat, Phone and Tablet Arm |
Country of Manufacture | United States |
Power connection | No |
Batteries | 4 x AA Batteries (included) |
Assembly required | Yes |
Packages | 2 |
Package Size | Box 1 - 28.5” L x 23.5” W x 24.5” H Box 2 - 86” L x 15” W x 4” H |
Warranty (yrs) | 5-year frame, 3-years parts warranty (including commercial use) |
Included with delivery | WaterRower M1 Pro Black 2 x Puritabs Water pump Manual |
|
Frame
|
5 Years
|
|
Parts warranty (including commercial use)
|
3 Years
|
Move or
Haul Away
We'll move your fitness equipment to a new location or dispose of old equipment for you.
Available
Installation
360 Fitness Superstore offers multiple installation and service options on all our fitness equipment.
Home
Gym Design
Design your home or office gym with the Home Gym Design Room Layout Planner!
Equipment
Service & Repairs
We offer the best repair service in the San Francisco Bay Area with a 24-hour response time.










