The Warrior Strength Vipr Loaded Movement Training Fitness Tube emulates tasks with simulated weight. Also known as Loaded Movement Training*.
Add movement and strength training to your total body workout with the Warrior Strength Vipr Fitness Tube. These weight tubes provide loaded movement training patterns that will increase functional mobility and agility while also improving multi-directional stability, strength and power.
You'll increase your calorie burn even after you're finished working out and enhance balance and coordination with the Warrior Strength Vipr Movement Loaded Fitness Tube.
The Warrior Strength Vipr incorporates exercises that would normally use dumbbells, barbells, kettle bells, balance balls and exercise balls. Different weight levels are suitable for the needs of exercisers at all levels. Like the design of the water pipe, it can be used for different fitness movements and is easy to carry and carry.
Fun and rewarding, the Warrior Strength Vipr is great for casual workouts and serious training!
*Loaded Movement Training combines task-oriented movement patterning with resistance training. Agility and strength come from moving the body in a multitude of purposeful tasks with load, just like back on the farm. Movement is essential to training healthy bodies.
Movement is essential to training healthy bodies. The more we move in dynamic ways using our full body in training programs, the better we feel. Adding weight (load) to movement gives the body a double benefit – we learn to move better, and become stronger and fitter at the same time.
When engaging in Loaded Movement Training, every time you move, you are integrating the entire structure and the entire body in every movement you do. Every exercise becomes a core exercise, every exercise becomes a strength exercise, and every exercise becomes an agility exercise, to take into account the movement and energy demands of life and sport.
By studying the body and its adaptations, we know that Loaded Movement Training effectively challenges and conditions muscle, fascia, nerves, skin and other systems of the body. Science shows that moving with load improves balance, agility and dynamic strength, to reach goals such as weight management, improved functionality in all aspects of life, and enhanced performance in every level of sport.