Take your home workouts beyond the basics with the Warrior B80 Sliding Multifunction Bench, a versatile training bench designed to support strength, lower-body, and core exercises in one compact setup. Its smooth sliding system and adjustable back support make it easy to find a comfortable and effective position for different exercises. Built for versatility, the Warrior B80 bench can be used for traditional bench exercises as well as leg extensions, leg curls, preacher curls, and ab crunches. The included hack squat pad also adds more lower-body training options when paired with the Warrior X80 Power Rack Strength Station
Key Features:
- Adjustable back support – Multiple positions for pressing, core exercises, and other movements.
- Smooth sliding system – Dual-tube gliding design provides controlled, balanced adjustment.
- Leg attachment included – Supports both leg extensions and leg curls.
- Preacher attachment – Provides a dedicated position for focused biceps training.
- Hack squat pad – Adds another option for lower-body workouts when used with the X20 cable system.
- Durable construction – Stainless steel supports and plates provide a solid, dependable training platform.
- Comfortable upholstery – Semi-commercial padding with fully wrapped upholstery for added durability.
- Easy to move – Dual-sided transport wheels make repositioning around your home gym simple.
- Space-saving storage – Can be stored upright to help free up valuable floor space.
- Stable base – Rubber-padded feet help keep the bench secure during training.
If you're building strength, training your core, or expanding your home gym, the Warrior B80 Sliding Multifunction Bench gives you the flexibility to get more from every workout without taking up unnecessary space.
Includes:
- Leg Attachment for Leg Curl and Leg Extension
- Preacher Attachment
- Hack Squat Pad

Glide Adjustor
This system is designed to help you snap into the perfect position with ease, then dial up the tension as needed—without ever adjusting the bench itself. After the workout, you can quickly release the tension to step out smoothly and comfortably.
Semi-Commercial Upholstery
Most home-use weight benches have upholstery that’s wrapped and stapled along the sides, then covered with a black strap—an approach that tends to wear out more quickly.
The Warrior B80, however, features upholstery that is fully wrapped to the back of the padding, creating a seamless, durable, and premium finish that stands far above typical home benches.

Moving and Storage
The Warrior B80 bench is equipped with wheels on both ends, allowing you to move it around the space effortlessly. It can also be stored upright, allowing for even greater floor space savings when needed.

Leg Extension / Curl
With the leg attachment, you can perform both leg extensions and leg curls with smooth, controlled motion. For resistance, you can either connect the Warrior B80 bench to the X80 cable system or load additional weight plates—giving you flexible options to match your strength and training style.

Leg Press / Hack Squat
Connect the Warrior B80 bench to the Warrior X80 Power Station cable system to unlock a full range of powerful lower-body training options, including leg presses and hack squats. This setup transforms the bench into a highly versatile station capable of delivering challenging, gym-level workouts right at home.
The Warrior B80 sliding bench is engineered with a dual-glide system that enhances stability and provides an ultra-smooth track, ensuring every movement feels controlled, fluid, and secure—even under heavier resistance. This makes the experience not only safer but also more comfortable for users of different strength levels.
To further personalize the workout, the back support can be adjusted to multiple incline positions. Whether you prefer a more upright angle for support or a steeper angle for increased challenge, the bench adapts easily. This adjustability helps accommodate different body types, training goals, and comfort preferences, giving you the optimal setup for strong, effective training.

Ab Crunches
One of the standout features of the Warrior B80 bench is that the leg attachment doubles as a secure leg anchor, letting the user hook in and perform challenging ab-crunch exercises. The intensity is fully adjustable—just change the back-support angle. It can tilt to a surprisingly steep position, perfect for anyone looking to push their core training to the next level.

Arm Curl
The preacher curl attachment allows you to fully isolate the biceps for smooth, controlled arm-curl movements. By stabilizing your upper arms and eliminating momentum, it helps you focus on strict form, achieve a stronger muscle contraction, and get more out of every rep—perfect for building strength and definition in your upper arms.
Additional Product Specs:
Product Type | Sliding Adjustable Bench |
Upholstery | Light-commercial / semi-commercial upholstery |
Sliding System | Dual-tube gliding system |
Backrest | Multiple adjustable incline positions |
Seat Adjustment | Stainless-steel adjustment plate |
Back Support | Stainless-steel support system |
Transport | Dual-side wheels for easy movement |
|
Warranty
|
1 Year
|
Move or
Haul Away
We'll move your fitness equipment to a new location or dispose of old equipment for you.
Available
Installation
360 Fitness Superstore offers multiple installation and service options on all our fitness equipment.
Home
Gym Design
Design your home or office gym with the Home Gym Design Room Layout Planner!
Equipment
Service & Repairs
We offer the best repair service in the San Francisco Bay Area with a 24-hour response time.








