Featuring rotating vertical adjustment columns and unique multi-position Extreme Swing Arms, the compact and space-efficient, value-engineered XFT-100 allows unrestricted movement in multiple planes. It is the ideal solution for fitness training, sport-specific conditioning, and rehabilitation.
Features:
- Dual-weight stack design allows users to train or rehabilitate using different resistance levels and allows two users to train at the same time
- Dual-adjustment columns rotate 360 degrees to allow unrestricted movement in multiple planes
- Extreme Swing Arm allows 180 degree of rotation and choice of 14 horizontal positions using conveniently located foot pedals to position pulleys as close as 17″ / 44 cm and as far apart as 67.5″ / 172 cm
- Choice of 20 vertical positions through a range of 58″ / 148 cm
- Step-by-step exercise chart with easy-to-follow user instructions for 18 common exercises

Precise Pulley Positioning for Hundreds of Exercises.
The defining feature of the XFT-100 is its innovative Extreme Swing Arm system. Each arm offers 180 degrees of rotation and 14 horizontal positions, allowing the pulleys to be positioned as close as 17 inches apart or as wide as 67.5 inches. Convenient foot pedals make horizontal adjustments fast and accessible.
Users can also choose from 20 vertical positions across a 58-inch adjustment range. Most functional trainers in this price range offer far fewer positioning options, forcing compromises on exercise angle. This extensive positioning system makes it easy to perform presses, rows, fly movements, lunges, chops, curls, extensions, and rehabilitation exercises from a variety of angles.
- 360-degree rotating adjustment columns
- 180-degree rotating swing arms
- 14 horizontal pulley positions
- 20 vertical adjustment positions

Train Independently or Accommodate Two Users.
Two independent 130-pound weight stacks allow each side of the machine to be set at a different resistance level. The 2:1 resistance ratio provides up to 65 pounds of resistance at each handle, with manageable five-pound pull-force increments for smooth progression and precise exercise selection.
Independent stacks also allow two users to train simultaneously, making the XFT-100 especially valuable in busy commercial environments. Each handle provides 6.4 feet of cable travel, supporting long, fluid movements without restricting the user's range of motion. Finished in a durable matte-black color, the XFT-100 combines professional styling with commercial construction.
Best for: busy commercial facilities and training studios that need two users to train independently with maximum positioning flexibility.

Expand Every Workout with the True Fitness XFT-100.
The TRUE Fitness Line XFT-100 Extreme Functional Trainer delivers a versatile strength-training experience within a compact, space-efficient footprint. Designed for commercial fitness centers, training studios, rehabilitation facilities, and performance environments, it supports natural movement patterns across multiple planes.
Its dual adjustable columns rotate through 360 degrees, helping users position the cables for upper-body, lower-body, rotational, and sport-specific movements. Whether the goal is strength, mobility, rehabilitation, or athletic conditioning, the XFT-100 provides the freedom needed to create highly individualized workouts.
Physical Specifications
Dimensions (L x W x H) | 39”x 72” x 87” / 99 cm x 182 cm x 220 cm |
Machine Weight | 553 lbs (251 kg) |
Weight Stacks | 130 lbs (59 kg) each |
Resistance Weight (per handle) | 65 lbs (29.5 kg) |
Cable Travel | 6.4 ft (195 cm) |
Pull Force Increments | 5 lbs (2.3 kg) |
Floor Loading | 44 lbs/sq ft (215 kg/sq meter) |
Color | Matte Black |
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Warranty Type
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Commercial
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Frame
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10 Years
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Parts
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5 Years
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Labor
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1 Year
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Cosmetic and Coating
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3 Months
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