TRUE’s Rō merges sleek design with advanced functionality, offering dual resistance through fan and magnetic brakes for a challenging workout. Its self-powered console provides real-time metrics, while the MultiGrip handlebar ensures comfort and a range of motion, transforming indoor rowing into an invigorating experience.
Key Features:
- Dual Resistance System combines fan-based air resistance and magnetic braking for smooth, adaptive intensity.
- Self-Generating Power Cordless operation allows placement anywhere—no outlets required.
- 7” Backlit LCD Console Tracks SPM, watts, distance, time, calories, and heart rate with intuitive navigation and high visibility.
- MultiGrip Handlebar offers versatile grip positions for rowing, kayaking, and canoe-style workouts.
- Ergonomic Comfort Seat: Optimized height and rail length ensure fluid glide and proper rowing posture.
- Compact Footprint with Vertical Storage Tilt-up design reduces storage space when not in use—ideal for home gyms or multi-use areas.

MultiGrip Handlebar
The MultiGrip handlebar provides several natural hand positions so users experience greater comfort and muscle engagement. Plus, the unique design allows exercisers to adopt a kayaking or canoeing motion for greater workout variety.

Console Features
Backlit for easy readability, the oversized, 7-inch LCD console features a dynamic calorie meter that simultaneously shows exercisers their best and current efforts as encouragement to continue striving throughout their regimen. Real-time performance metrics, including strokes per minute, watts, distance, time, calories, and heart rate, also fuel motivation.

Small Footprint
The TRUE Rō is space efficient while still facilitating a long range of motion and accommodating exercisers of different sizes. Its portability allows simple transport and storage to accommodate different spaces and workouts.

MAX 14 Interval Program
The Max 14 Interval program drives maximum effort in 25-second intervals with 80-second recovery periods. This efficient, 14-minute HIIT session inspires exercisers to give it their all for a total-body conditioning workout.

The Ultimate Workouts
The TRUE Rō rowing machine provides optimal resistance and progressive challenges for HIIT workouts. The seated, no-impact format eliminates excessive pounding on the body while still providing the intensity exercisers crave.

MAX Circuit Routine
The MAX CiRCUIT routine facilitates use by multiple users in rapid succession. The console tracks time and intensity data for each individual and then automatically resets to zero between exercisers. No having to reset the console.

Console Features
Backlit for easy readability, the oversized, 7-inch LCD console features a dynamic calorie meter that simultaneously shows exercisers their best and current efforts as encouragement to continue striving throughout their regimen. Real-time performance metrics, including strokes per minute, watts, distance, time, calories, and heart rate, also fuel motivation.
Available Consoles | Standard Ro Console |
Display Type | 7" backlit LCD |
Resistance Levels | 10 |
Calorie burn meter | Yes |
Wireless heart rate ready | ANT+® and Polar® [Optional Polar® uncoded active over 5k Hz] |
Bluetooth® compatible | Heart rate only |
Technical Specifications
Power Source | Self-Generating |
Dual Resistance | Fan and magnetic brake |
Quick-release foot straps | Yes |
Storage | Yes |
Compact design | Tilt up |
Handlebar strap | Belt |
Handlebar docking station | Yes |
Handlebar Design | MultiGrip |
Available Consoles
Standard Ro Console | Yes |
Workouts
Preset Programs | Quick Start, Max 14 Interval, Interval, Calorie Goal, Distance Goal, Max CiRCUIT |
Extras
Accessories | Water Bottle Holder, Mobile Device Holder |
Physical Specifications
Footprint | 94" x 24" x 47" / 239 cm x 61 cm x 119 cm |
Machine Weight | 129 lbs / 58 kg |
Shipping Weight | 150 lbs / 68 kg |
Shipping Dimensions | 53"x 34"x 19" / 135 cm x 86 cm x 48 cm |
Maximum User Weight | 350 lbs / 160 kg |
Seat Height | 17" / 43 cm |
Rail Length | 53" / 135 cm |
Storage Height | 93" / 236 cm |
Portability | 2 Front Transport Wheels |
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Frame
|
5 Years
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|
Parts
|
3 Years
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|
Console
|
2 Years
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|
Labor
|
1 Year
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Wear Items
|
90 Days
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