Total Gym Row Trainer
Total Gym Row Trainer
Total Gym Row Trainer
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Total Gym Row Trainer

Regular price
$1,199.00
Sale price
$1,199.00
Regular price
$1,499.00
Sold out
Unit price
per 

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Call (415) 460-9951 to apply over the phone!

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Extended Warranty Coverage

3-year or 5-year extended warranties

The Total Gym Row™ is the only rower that emulates a rowing movement on an incline using adjustable bodyweight resistance and produces a full body workout, integrating a strength component into a traditional cardio machine. 

Simple and fun to use, the Total Gym Row™ targets all the muscles groups simultaneously and enables a smooth consistent load through the entire range of motion, due to loaded concentric and eccentric phases of the exercise.

Designed for multi-planar movement including exercises such as biceps curls and an alternating side-to-side row, rowing is fun to use and user friendly, accommodating all fitness levels.

Folds upright for easy storage.

 Feature:

  • Low level strength component with a cardio workout.
  • Adjustable bodyweight training.
  • Eccentric and concentric phase load.
  • Built for multi-planar movement with exercises such as biceps curl.
  • Low compression on the joints, especially the spine.
  • Two levels of Resistance
  • Additional Duraband Pro for extra resistance comes standard.
  • Ergonomically designed to perform correct rowing exercise.
  • Computer display tracks training.
  • Requires 12 square feet of floor space.

Training applications and biomechanics:

  • Closed-chain partial loading of the joints.
  • Platform provides option for single foot positions.
  • Provides both concentric and eccentric loading.
  • Trains prime stabilizers & proprioception.
  • Multiple exercises and variations.
  • Joint friendly, non-compressive.

Benefits for the individual exerciser:

  • Low level strength component with a cardio workout.
  • Two levels of resistance of rowing at an incline coupled with two independent moving platforms produces a workout that engages all muscle groups simultaneously achieving a quicker, more effective workout.
  • Low compression on the joints, especially the lower spine.
  • Full leg and shoulder strengthening.
  • Exercises can be progressed or regressed to accommodate all fitness levels.
  • The resistance incline can be raised or lowered to adapt to all needs.
  • Designed to adapt to all body sizes.
  • Glideboard Range of Motion: 31 inches [0.79 m]
  • Weight Capacity: Maximum user weight capacity of 400lbs [180 kg]
  • Two levels of resistance
  • In Use: 98” x 23.5” x 30” (L/W/H) [2.5 m x .6 m x .8 m]
  • Unit Weight: 98lbs [44.5 kg]
  • Freight Weight: 120lbs [55 kg]
  • Freight Dimensions: 75” x 26” x 14” (L/W/H) [1.9 m x .66 m x .36 m]
  • Floor Space (area): 12 square feet [1.1 square meters]
  • Clearance: Keep side areas clear 1.96’ or 0.6m minimum