The ProForm Trainer HL Elliptical makes it possible to exercise with low impact in beautiful locations around the world from the comfort of your home. With an iFIT subscription, just connect your own smartphone or tablet with Bluetooth to follow expert iFIT Trainers through thousands of outdoor workouts spanning the most beautiful locations across all seven continents. iFIT's intelligent fitness technology can control your elliptical to deliver workouts that are personalized to you, no matter where you are in your fitness journey. *iFIT experience shown.
Bring the full training experience to your home.
- Trainers automatically adjust the resistance as you go.
- Get motivation, education, and entertainment with countless studio classes and outdoor workouts led by professional trainers with an iFIT Pro Membership.
- Free account and agreement to terms required to activate equipment. Paid iFIT Pro subscription & WiFi required to access full content & features on equipment. Membership auto renews unless cancelled in advance. Cancel at anytime.

Burn More Calories In Less Time
Combining the movement of climbing stairs with the intensity of boxing, each workout on this innovative elliptical trainer helps you activate more muscles throughout your whole body while burning more calories in less time.

Unlock A World Of On Demand Training
When you step on the pedals of the Proform HL, you get instant access to professional iFIT™ training programs fully loaded and ready to go. The perfect way to stay motivated and hit those fitness goals!
*iFit Membership Required

A Silent Workout Partner
Forget noisy air resistance trainers! The Proform Trainer HL brings SMR™ (Silent Magnetic Resistance) to every workout. It’s quiet, smooth, and durable so you can focus on your workout - without disturbing your home.

Innovative Stride Design
Unlike other stepper machines, the Proform HL is designed for your feet to travel on a 10-inch vertical and 5-inch horizontal elliptical path. This motion puts you on track to build more strength and greater toning throughout your entire body.

Oversized, Cushioned Pedals
Train in complete comfort by enjoying the large pedals that include a range of foot positions while providing additional cushioning and stability through each stride.

Commercial Grade Strength
Made from commercial-gauge solid steel, the HL Elliptical is built to last through your hardest workout sessions and will make for an outstanding investment for many years to come.

Choose From 22 Resistance Levels
With 22 digital resistance levels, the HL Elliptical allows you to start out easy and progress to intense. Each level is smooth, frictionless and sure to get your heart rate pumping!

Multi-Function Handlebars
The workout arms take your fitness from the straightforward lower-body workout of the treadmill to the total-body elliptical experience! By adding resistance and movement to the upper-body, you can instantly activate your arms, shoulders, back, and core with each step.

5" High Contrast Display
If you don't use your own device, the built-in display will show live stat readouts including resistance, duration, and estimated calories.
- 5" LCD Display
- Use Bluetooth Headphone (not included)
- USB-C Charging Por
Technology
iFIT | iFIT®1 Bluetooth®2 Smart Capable Engage in a whole new fitness experience as certified personal trainers take your exercise around the world while automatically adjusting the resistance on your machine. |
Display | 5” High-Contrast Multi-Color Display Your key metrics are always in view thanks to the 5” display. With an iFIT membership, you’ll be able to stream personal training directly to your phone or tablet. |
Engineering
Stride | 10” Vertical, 5” Horizontal Unlike other stepper machines, the Trainer HL HIIT is designed for your feet to travel on a 10-inch vertical and 5-inch horizontal elliptical path. This motion puts you on track to burning more calories and building more strength. |
Resistance | SMR™ Silent Magnetic Resistance With Silent Magnetic Resistance, the Trainer HL HIIT allows you to start out easy and progress to intense. Each level is smooth, frictionless, and silent with our patented SMR™. |
Flywheel | 30 Lb. Effective Inertia-Enhanced Flywheel Experience a smooth, steady pedal stroke with a flywheel that’s made to perform. A faster gear ratio and effective weight placement deliver a more natural striding experience. |
Pedals | Oversized, Cushioned Pedals These large pedals allow you a number of foot positions and provide important stability as you exercise. |
Upper-Body Grips | Multi-Position, Clam Shell Handlebars Our workout arms take your fitness from the straightforward lower-body workout of the treadmill to the total-body elliptical experience. By adding resistance and movement to the upper-body, you challenge your arms, shoulders, back, and core with each step. |
Comfort
Transport Wheels | Front-Mounted Transport Wheels Moving the Trainer HL HIIT to the perfect area in your home is fast and easy with the front-mounted wheels. |
Phone Charger | USB-C Charger |
Tablet Holder | Integrated Tablet Holder3 Make fitness time multi-tasking time. This tablet holder is designed to be conveniently close so you have access to all your training tools and entertainment must-haves. |
Additional
Weight Capacity | 325 Lb. Weight Capacity |
Footprint | 31.2" W x 51.3" D x 65.5" H |
Product Weight | 210 Lb. In Box Product Weight |
Warranty | 5-Year Frame, 1-Year Parts, & 1-Year Labor Warranty The ProForm Trainer HL HIIT is protected with a 5-Year Frame, 1-Year Parts, & 1-Year Labor Warranty. |
Move or
Haul Away
We'll move your fitness equipment to a new location or dispose of old equipment for you.
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