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The Pro Power Cage works with the following exercises:
- Bench Press
- Incline Press
- Decline Press
- Upright Row
- Deltoid Raise
- Shoulder Press
- Standing Military Press
- Wide Grip Front Lat Pullup
- Close Grip Front Lat Pullup
- Wide Grip Front Lat Pulldown
- Close Grip Front Lat Pulldown
- Bent Over Row
- Seated Row
- Shoulder Shrug
- Standing Biceps Curl
- Tricep Press Down
- Tricep Extension
- Squat
- Glute Kick
- Outer Thigh Abduction
- Inner Thigh Adduction
- Calf Press
- Barbell Thruster
OPTIONS:
- Lat Attachment
- 200 Lb. Weight Stack
- Bench
SPECS:
- Construction: 3" x 3" 11-gauge steel with 3/4" hardware
- Modular design makes it easy to expand and reconfigure
- Band Compatible
- Modular (and expandable) storage for plates, bands, chains, and other accessories
- Includes Pull-Up bar and J-Hooks
- Unit must be anchored to the floor
- 7'5" Standard Height
- 48" Wide
- 48" Deep
- Made in the USA
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