
Features
- Fiberglass ring with a pliable foam cover
- Molded plastic handles
- 15" diameter
- Available in 3 different resistance levels: Light, Moderate, Firm
Additional Information
The Power Systems Pilates Ring is perfect for toning and building muscles gradually through isometric exercise during a Pilates workout. The ring is placed between the arms (to tone the upper body) or thighs (for lower body conditioning) and pressure is exerted inward. Not only does this tone the arms and thigh muscles, it also works the inner core muscles as you attempt to maintain balance while using the ring.
As opposed to using heavy weights for resistance, the Pilates ring is lightweight and flexible, allowing less risk of injury during exercise. This is a particularly good piece of Pilates equipment to use in rehabilitation or for senior fitness classes.