Real Running Motion.
Designed based on precise human biomechanics, Octane elliptical machines deliver supremely comfortable natural movement and flow, both forward and backward, without stress on the joints, which is ideal for all levels of exercisers.
The Q37 features close pedal spacing (only 1.8"), so your body is properly aligned from head to toe, thereby minimizing pressure on the lower back. Because the body feels so good during workouts, you are more likely to stay on longer and keep coming back.
Combining cardio and strength intervals leads to better overall conditioning and can yield faster fitness results. Research shows that interval training surpasses steady-state cardio exercise when it comes to burning calories, increasing endurance, boosting metabolism and maintaining motivation.The SmartLink app delivers five workout programs and more than 225 pre-designed routines, so you can capitalize on multiple options to keep workouts fresh, motivating and effective. Choose from golf strength, cycle strong, yoga stretch, shoulder and back strength and much more.
Cross Circuit+ Kit.
All Octane Fitness elliptical bases have connection points to attach the resistance CROSS CiRCUIT Powerbands at the front, along the sides and at the back of the machine. For even more versatility, a CROSS CiRCUIT Kit includes two side steps, which let you take your legs out of the action and isolate your upper body, along with three additional sets of Powerbands to vary resistance for different exercises or to add challenge as you progress.