The latest addition to their T Series treadmill range, NordicTrack’s T Series 16 Folding Treadmill is the ideal companion for all home runners. It’s capable of hitting top speeds of 12mph (20kph) – that’s a 3-minute-per-kilometer pace – and inclines of up to 12% for hill simulation. On-screen shortcuts let you ramp up the speed or elevation quickly when on the run. SelectFlex™ cushioning lets you switch from a firm to a soft surface depending on your preference. The cushioning system is design to absorb impact and give you all the support you need for walking, jogging and running. If that wasn't impressive enough, the T Series 16 is powered by iFIT Pro (subscription required), which opens the doors to a world of exciting fitness challenges.
Simply sign in to your account directly via the 16” touchscreen and your up-to-date performance data will be there, ready for you. Take advantage of thousands of online trainer-led workouts and advanced ActivePulse™ heart rate monitoring (monitor sold separately). The treadmill will automatically follow the incline and speed of your iFIT Trainer, while SmartAdjust™ intelligently adjusts these settings based on your fitness level and changes you make in your workouts. With iFIT, you have access to streaming services directly on the 16” HD touchscreen. Work out to your favourite shows, movies and music (streaming service subscriptions required).
Convenience is at the core of this machine, including: two water bottle holders, an Autobreeze™ fan that changes intensity to match your workout, a USB-C charging port, two 2” speakers and Bluetooth® headphone and heart rate monitor connectivity. When you’ve finished your run, the deck can fold up easily to maximise the space in your home gym.
Key Features:
- Performance Motor - 12 MPH so you can run up to a 5-minute-mile pace
- Real-world Training - With 12% incline, you can train for any elevation
- Adjustable Cushioning - Go from soft to firm cushioning to match your preference
- Workouts and Entertainment - 16” touchscreen for trainer-led workouts & streaming with iFIT
Additional Features:
- Motor: 3.0 CHP
- Speed Range: 0-12 mph / 0-20 kph
- Incline Range: 0-12%
- Tilting Screen: 16” touchscreen with tilting display
- Speakers: 2 x 2” (5cm) with premium sound; Bluetooth® headphone compatible; USB-c port
- IFIT Pro Compatibility: Access over 10,000 trainer-led workouts; intelligent performance tracking; streaming services (subscriptions required)
- IFIT Syncing: Syncs with Strava, Garmin and Apple Health
- SelectFlex™ Cushioning: Adjustable cushioning between soft/firm
- SmartAdjust™ Technology: Adapts workouts for your fitness level
- ActivePulse™ Heart Rate Monitoring: Automatically adjusts the speed and incline to keep you in the targeted zone; compatible Bluetooth®-enabled heart rate monitor required (sold separately)
- AutoBreeze™ Fan: Keeps you cool whilst training
- Folding Frame: Save floor space when you’re not using the machine
The t series 16 smart treadmill adjusts for you. Just press start and ifit does the rest.¹
With Follow Trainer, your treadmill will automatically follow the incline and speed of your iFIT Trainer.
iFIT AI Coach (beta) is a personal fitness assistant that schedules your workouts and keeps you accountable all from your phone.
SmartAdjust™ intelligently adjusts incline and speed to your fitness level based on adjustments you make in your workouts.
ActivePulse™ adjusts intensity automatically to keep you in the right heart rate zone.⁹
Never get bored with the world’s largest outdoor workout library. 10,000 workouts – and counting.¹
Quickly change the speed or incline with one button press using on-screen shortcuts.
- 12% incline
- 0-12 MPH
Go from walking to running up to 12 mph (5-minute-mile pace⁵) with our 3.6 chp motor⁴.
Adjust the cushioning between soft and firm to meet your preferences.
The Autobreeze™ fan automatically adjusts with the intensity of your workout to keep you cool.
One machine for any workout. Walk, run, and hike, then step off for strength, yoga, and more.
Train smarter with NordicTrack + iFIT¹
iFIT Features:
- Powered by iFIT Get more out of NordicTrack with iFIT — access over 10,000 workouts and smart features for a personalized experience.
- SmartAdjust™ The T Series 16 automatically matches the incline and speed of the iFIT workout. SmartAdjust™ takes it further and personalizes each workout to your fitness level based on adjustments you make
- ActivePulse™ Level up with intelligent heart rate training. ActivePulse™ uses your heart rate information to automatically adjust the workout speed, incline, and decline to keep you in the right heart rate zone.⁴
- Tilting 16" Touchscreen Tilt the screen to optimize your viewing angle. Follow expert iFIT Trainers in workouts off the treadmill, including strength, yoga, HIIT, and more.
- 0-12 MPH 0-12 MPH allows you to run up to a 5-minute-mile pace⁵. Go from walking to sprinting in seconds. Perfect for interval training.
- SelectFlex™ Cushioning SelectFlex™ allows you to adjust the cushioning between soft and firm to meet your preferences. It is designed to absorb impact and give you support for walking, jogging, and running.
- 12% Incline 12% incline supports your goals and training plans. Train for a 5K, marathon, long hikes, and more. The large incline range helps you target more muscle groups to train your body to walk, jog, hike, and run for any distance or elevation.
- Streaming Services With iFIT, you have access to streaming services directly on the 16” HD touchscreen. Workout to your favorite movies, shows, and music.⁶
1. iFIT Pro Membership required to access full content and features on equipment.
2. The third-party product and company names referenced on this page are trademarks or registered trademarks and remain the property of their respective owners.
3. Claim about burning more calories with incline is based on this study
4. Continuous Horsepower (“CHP”) is a term used in the treadmill industry for consumer comparison purposes. The CHP rating is measured in laboratory testing using a dynamometer, which measures the mechanical power of the motor. The CHP rating does not denote the operational horsepower of the treadmill in ordinary household use. In ordinary household use, the motor does not operate at the horsepower shown.
5. Estimated pace based on maximum belt speed measured under controlled conditions.
6. These features are part of an iFIT beta test so it may contain errors or inaccuracies, and features may be modified, suspended, or discontinued at any time. We always try to make the best features happen but any versions that we ultimately release may differ significantly from these beta test versions. Third party subscriptions required for streaming services.
7. Warranty terms and conditions apply.
8. iFIT subscription and compatible heart rate monitor required (sold separately). Available with treadmills only
T Series 16 Treadmill Console
Tilting 16" Touchscreen
Tilt the screen to optimize your viewing angle. Follow expert iFIT Trainers in workouts off the treadmill, including strength, yoga, HIIT, and more.
- Responsive. Crystal Clear. Touchscreen.
- Tilting 16" (25.4 cm) Touchscreen for optimal viewing angle
- 0-12 MPH (0-19 KPH) up to a 5-minute mile pace⁵
- 0-12% incline range (with .5% increments and 25 levels of adjustability) for more intensity and variety
- USB-C charging port
- Two - 2" (5.1 cm) speakers with premium audio quality
- Bluetooth® headphone and heart rate monitor connectivity
Performance Specs
T Series 16 Treadmill (NTL16426)
Dimensions and weight:
- Footprint: 75.1" L (190.8 cm) x 34.3" (87.1 cm) W x 58.4" H (148.3 cm)
- Footprint folded: 41.0” L (104.1 cm) x 34.3” (87.1 cm) W x 68.3” H (173.5 cm)
- Step up height: 8.3 inches (21.1 cm)
- In box product dimensions: 81.0 " L (205.8 cm) x 33.0" W (83.8 cm) x 11.5" H (29.2 cm)
- In box product weight: 250 lbs (113 kg)
- 325 lb user capacity (148 Kg)
iFIT software features¹
- 10,000+ personalized iFIT workouts
- SmartAdjust™ scales the workout to your fitness level¹
- ActivePulse™ adjusts the workout to your target heart rate zones with a compatible heart rate monitor⁹
- AI Coach (beta) is a personal fitness assistant that schedules your workouts and keeps you accountable
- iFIT syncs activity data with Strava, Garmin Connect, and Apple Health
- Watch your favorite shows through available streaming services⁶
- Create custom, simulated routes with Google Maps
Treadmill Hardware Features:
- Tilting 16" (25.4 cm) Touchscreen for optimal viewing angle
- 0-12 MPH (0-19 KPH) up to a 5-minute mile pace⁵
- 3.6 CHP Motor⁴ with a 2-year warranty⁷
- 0-12% incline range (with .5% increments and 25 levels of adjustability) for more intensity and variety
- SelectFlex™ allows you to adjust the cushioning between soft and firm
- 20x60 in belt (51 x 152 cm)
- AutoBreeze™ fan changes intensity to match workout
- 2 water bottle holders
- USB-C charging port
- Two - 2" (5.1 cm) speakers with premium audio quality
- Bluetooth® headphone and heart rate monitor connectivity
- Easily fold and roll away with SpaceSaver™ Design Safety key with clip
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