- Build muscle and aerobic capacity simultaneously
- Constant load shifting works stabilizer muscles
- Great alternative to limiting gym machines
- Multiple heavy-duty nylon webbing handles that are easy to grip
- Foam padded, rubber-filled weight tube for comfort and safety
For those looking to change up their fitness routine, employing a training bag intensifies dynamic, compound and rotational movements to improve functional strength, range of motion and explosive power. It also allows for multidirectional movement to increase exercise variation and target oft-overlooked stabilizer muscles to prevent injury and strengthen grip, a key to lifting more weight—which results in fitness gains.
- Durable polyester fabric
- Grippable, heavy-duty nylon webbing handles
- Foam padded, rubber-filled weight tube for comfort and safety
Benefits:
- Multiple handles for maximum function
- Great alternative to limiting gym machines
- Throw, carry, curl, twist, or press
- Increase difficulty of bodyweight exercises
- Portable for on-the-go workouts
- Build muscles and aerobic capacity simultaneously
- Shock muscles and breakthrough fitness plateaus
- Constant load shifting works stabilizer muscles
- Provides inexpensive full-body workout
Move or
Haul Away
We'll move your fitness equipment to a new location or dispose of old equipment for you.
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360 Fitness Superstore offers multiple installation and service options on all our fitness equipment.
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Service & Repairs
We offer the best repair service in the San Francisco Bay Area with a 24-hour response time.