Refined Style Meets Total-Body Functionality - The Life Fitness Row HX Trainer brings a premium rowing experience into your home with a unique combination of fluid resistance technology, beautiful design, and compact functionality. Designed to deliver a low-impact, total-body cardio workout, the Row HX is ideal for exercisers of all levels — and it looks as good as it performs. Whether you're training for endurance, weight loss, or just want to stay active, the Row HX adapts to your goals and fits naturally into your living space. It’s a rower you’ll want to use — and one you’ll be proud to display.
Features:
- Smooth, Natural Resistance - The Row HX’s Fluid Technology system delivers an ultra-smooth, realistic rowing stroke. Unlike air or magnetic rowers, the water-based resistance system provides consistent tension throughout the movement, replicating the rhythm of on-water rowing.
- Adjustable Intensity, No Hassle - Switch between five resistance levels instantly with the turn of a dial — no need to add or siphon water. This makes it easy for multiple users to customize their workouts and scale intensity on the fly.
- Elegant and Durable Design - Crafted from natural wood and tempered steel, the Row HX strikes a perfect balance between performance and aesthetics. Its sleek, furniture-quality appearance allows it to complement any room — not clash with it.
- Compact and Easy to Store - When not in use, the Row HX easily stores upright in less than 7 feet of vertical space. Integrated transport wheels make it simple to move, making it ideal for home users who want flexibility without compromising space.

VERSATILE TOTAL-BODY CARDIO
The Row HX Trainer is perfect for a low-impact, total-body workout at home. Its beautiful design makes it a great addition to any room. Fluid Technology resistance delivers a smooth and natural feel. The Row HX accommodates the whole family and delivers premium performance from the convenience of your home.

KEY FEATURES
- NATURAL FEELThe unique Fluid Technology resistance system delivers a smooth and natural feel, and provides consistent resistance throughout each rowing stroke.
- EASY RESISTANCE ADJUSTABILITYFive resistance levels are available at the turn of a dial, without the hassle of adding or siphoning water. Easy adjustments accommodate several users and allow users to challenge themselves with a variety of intensity.
- ATTENTION TO DESIGNThe natural wood and tempered steel frame strike a balance between elegance and durability. The Row HX fits any decor and is a piece of exercise equipment that you can be proud to display.
- COMPACT AND EASY TO MOVEEasy to move and has a small footprint to fit in any space. The rower is less than 7-feet (213 cm) tall when stored upright.

ABOUT THE BT CONSOLE
Connect to the Row HX BT Console via Bluetooth® and track your progress with your favorite fitness apps. Also compatible with Polar® H7 and H10 heart rate monitors. The BT Console displays the following workout metrics: time, level, distance, strokes per minute, 500-meter split time, calories/hour, watts, and heart rate (requires compatible heart rate monitor).
Product Size (LxWxH)
|
83.85 in x 20.47 in x 22.04 in (213 cm x 52 cm x 56 cm) |
Product Weight (Assembled)
|
Without water: 70.99 lb (32.2 kg); With water: 108.03 lb (49.0 kg) |
Maximum User Weight
|
330 lbs (150 kg) |
Box Dimensions (Main Box, 1 of 2)
|
39.76 in x 22.04 in x 23.0 in (101 cm x 56 cm x 58.5 cm) |
Box Dimensions (Rail Box, 2 of 2)
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87.79 in x 6.37 in x 3.14 in (223 cm x 16.2 cm x 8 cm) |
Fluid Resistance Technology
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Yes |
Resistance Levels
|
5 |
Store Vertically
|
Yes - 83.85 in (213 cm) |
Seat to Floor Distance
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11.5 in (29 cm) |
Bluetooth Heart Rate Compatible
|
Yes |
Readouts
|
Time, level, distance, strokes per minute, 500-meter split time, calories/hour and watts; Heart rate monitoring available with chest strap |
Adjustable footboard with foot straps
|
Yes |
Transport Wheels
|
Yes |
Power Requirements
|
2 x D Batteries |
Ergonomic Handle
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Angled handle minimizes strain on hands, wrists and arms; wide grip to suit all users |
Warranty (warranties outside the U.S. may vary)
|
Frame: 5 years; Tank and Seals: 3 years; Mechanical: 2 years; All other parts, including the console: 1 year; Labor: 1 year |
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