Introducing the upgraded RFT Pro Trainer—an all-in-one strength training system designed to meet every fitness need. This versatile and compact system offers virtually every strength training option with commercial-quality construction, ensuring durability and safety. Featuring pop-pin adjustable bar catches and safety spotters, your workouts are quick, enjoyable, and secure. Built with precision and designed for versatility, the RFT Pro Trainer is your ultimate solution for comprehensive, efficient strength training.
The RFT Pro comes equipped with 6 swiveling pulleys that move along multiple planes, offering a wide range of exercises. Dual independent 150 lb weight stacks (upgradeable to 200 lb) expand your training options, while the fully functional power rack includes vertical bar storage, a multi-grip chin bar, and three sets of bar catches with easy pop-pin adjustments. The safety spotters and utility hooks are topped with ultra-wear-resistant UHMW plastic, prolonging the life of your bars’ knurling. Adjust the dual front pulleys across 23 height positions with ease, thanks to the laser-etched numbers on the uprights.
The RFT Pro also features dual independent low and high pulleys at the rear, perfect for rows, bicep curls, lat pulldowns, and more. Customize your RFT Pro Trainer with optional dip handles, a landmine attachment, band pegs, weight storage racks, and a utility bench for a complete strength training system that fits any space. Built with precision and designed for versatility, the RFT Pro Trainer is your ultimate solution for comprehensive, efficient strength training.
Key Features
- Customizable: Add dip handles, a landmine, and a bench for a full training setup.
- Dual 150 lb Weight Stacks: Independent, upgradeable resistance.
- Pop-Pin Adjustments: Quick and secure bar catches and spotters.
- Power Rack Features: Multi-grip chin bar, bar storage, laser-etched uprights.
- 6 Swivel Pulleys: Multi-plane movement for versatile exercises.
Rack Out
The RFT Pro’s power rack offers everything you need for a complete strength workout. With vertical bar storage, a multi-grip chin bar, safety spotters, and three sets of bar catches—including utility catches on the front of the spotters—this rack is designed for convenience and safety. Adjust the bar catches and spotters in seconds with solid steel pop-pins, and rely on the laser-etched index on the uprights for precise alignment. The safety spotters and utility hooks are topped with ultra-wear-resistant UHMW plastic, protecting your bars’ knurling for long-term use.
Add-Ons
Options & Attachments
- Speed Trainer
- F732 – Dip Attachment (F730)
- F733 – Extra Bar Catches Option (F730)
- F734 – Band Pegs Attachments (F730)
- F735 – Plate Rack Option (F730)
- F737 – Landmine Option (F737)
- F739 – Battle Rope Option (F739)
- Functional Long Bar
- Sports Stick
- Triceps Rope
Bench Options
- F704 – FID System Utility Bench
- F705 – FID Ladder Catch Utility Bench
- F710 – Arm Curl Attachment (F705 required optional F715)
- F711 – Leg Ext/Curl Attachment (F705 required optional F715)
- F715 – Hold Down/Attachment Kit (for F705, not required for F704)
Fully Functional
Experience unparalleled versatility with the dual front adjustable swiveling pulleys. With 23 height positions, these pulleys allow you to customize your workout for any exercise. Release the pop-pin and slide the pulley to your desired position, using the laser-etched numbers on the uprights to ensure both pulleys are at the same height.
Get Low & Bring It Down
The RFT Pro features dual independent pulleys, both high and low, for a wide range of exercises. The low pulleys at the rear swivel to allow movement in multiple planes, making them perfect for rows, bicep curls, and ab exercises. The high pulleys, mounted at the top rear of the rack, can be used with the included lat bar or single handles to target your shoulders, back, and arms.
Performance
Bar Catches | Steel-Reinforced Polyurethane-Covered Bar Catches (Prevents Scratching) |
Cable Columns/Uprights | 25 Precision Lasered Height Position Dual Independent 180 Degree Rotational Adjustable Swivel Pulleys |
Weight Stacks | Dual 150 LBS Weight Stacks with Magnetic Selector Pins W/ Lanyard. 2:1 Ratio. Optional Upgrade to 200 LBS. Each. |
Accessories | Dual Contoured Single Handles, Lat Bar, Curl / Row Bar, Padded Ankle Cuff, Dual Heavy-Duty 21 Link Adjustment Chain Set |
Chin Bar | (Wide – Classic – Narrow) Uses Include, Pull-Ups, Hanging Ab Straps, Bands, Inversion Boots |
Working Space | 34.5″ Depth by 43″ Wide Between Uprights |
Dims/Weight
| Dimensions | 63.1″L x 59.4″W x 83.5″H (Base) w/F735 Plates Racks: 71.7″L x 106.4″W x 83.5″H |
| Weight | 665 LBS (150 LB stacks) 715 LBS (200 LB stacks) |
Build
| Aesthetics | Black Oxide Hardware, Blue Anodized Aluminum Selector Pins and Pop-Pins and Blue Single Handle Accents |
| Frame | Heavy-Gauge 2″ x 3″ Rectangle Tubing w/Laser Cut Steel Plates |
| Finish | Diamond Gray and Black Electrostatic Powder-Coated Finish |
| Pulleys | 3.5″ and 4.5″ Fiberglass Impregnated Nylon Pulleys with Sealed Maintenance-Free Precision Ball Bearings |
| Cables | Nylon Coated, 7 X 19 Strand Aircraft Cable Rated at Over 2000 LBS. Tensile Strength |
| Weight Capacity | Rated for up to 1,000 LBS |
| Stability | Non-skid Rubber Contact Points help secure and level the machine |
Shipping
| RFT/F730 Shipping | Truck (LTL, Curbside Delivery) |
| F730 Frame Box 1/1 | Size: 80″L x 19″W x 8″H Weight: 204 LBS |
| RFT Frame Box 1/3 | Size: 60″L x 17″W x 10″H Weight: 126 LBS |
| RFT Frame Box 2/3 | Size: 36″L x 17″W x 8″H Weight: 91 LBS |
| RFT Frame Box 3/3 | Size: 80″L x 13″W x 3″H Weight: 20 LBS |
| Weight Plate Box 1-4 | Size: 10″L x 5″W x 7″H Weight: 70 LBS (each) |
| TOTAL WEIGHT | 721 LBS* |
200 LBS Upgrade Stack Option: Weight Plate Box 1 & 2: | Size: 10″L x 5″W x 5″H Weight: 50 LBS (each |
| TOTAL WEIGHT with 200 LB Upgrade | 821 LBS* |
* The total does not include pallet weight.
Residential
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Lifetime Warranty
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Since it is built to last a lifetime, every part of the BODYCRAFT RFT Pro is guaranteed for as long as you own it. We will replace or repair any manufacturer's defect. Warranty applies only to the original owner and for in-home use. Does not cover normal wear and tear.
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Commercial
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Usage
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5 Hrs/Day
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Facilities
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Non Paying
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Frame
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10 Years
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Parts
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2 Years
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Wear Items
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6 Months
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Move or
Haul Away
We'll move your fitness equipment to a new location or dispose of old equipment for you.
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