TRUE Fitness XFW-7000 Flat Bench modern styling, high-quality construction, and time-tested innovative designs, XFW benches truly represent the best in form, function and reliability. Multi-use exercise bench with wheels and handle for easy moving and small base for unrestricted use.
Features:
- Small base end for unrestricted use
- Heavy-duty ball-bearing wheels and ergonomic lifting handle provide mobility
- Floor anchor provisions in frame

Commercial Construction
Stable support with an open design for unrestricted movement.
The XFW-7000 is engineered to remain stable throughout challenging free-weight workouts. Its carefully designed base creates a secure foundation without surrounding the user with unnecessary framework. The smaller base end provides additional clearance around the upper body, helping lifters position their feet, shoulders and dumbbells naturally.
A durable matte-black powder-coat finish gives the frame a clean, professional appearance while helping it withstand the repeated use associated with busy training facilities. Custom frame and upholstery options may also be available, allowing facility owners to coordinate the bench with an existing equipment package or interior design.
- Fixed flat pad supports presses, flyes, pullovers and core exercises.
- Small base end provides better clearance and unrestricted use.
- Floor-anchor provisions support permanent commercial placement.
- Maximum user weight of 300 pounds.
- Maximum combined user and lifted weight of 750 pounds.

Easy Facility Management
Heavy-duty mobility features make floor changes simple.
Commercial fitness spaces frequently need to be cleaned, reorganized or adapted for different training sessions. The XFW-7000 makes those tasks easier with heavy-duty ball-bearing transport wheels and an ergonomic lifting handle. Staff members can tilt and roll the bench to a new location rather than lifting the entire 57-pound unit from the floor.
At 50 inches long, 29 inches wide and 19 inches high, the bench offers a supportive workout surface without occupying excessive floor space. Its efficient footprint makes it suitable for placement in a dumbbell area, inside a rack station or as part of a larger TRUE Fitness strength equipment circuit.
With modern styling, commercial-grade construction and a design focused on both exerciser comfort and facility convenience, the TRUE Fitness XFW-7000 Flat Bench is a reliable foundation for everyday strength training. Add it to your facility for a durable, easy-to-position bench that is ready to support users through workout after workout.

True Fitness XFW Series
A dependable commercial flat bench for essential strength training.
Build a versatile free-weight training area with the TRUE Fitness XFW-7000 Flat Bench. Designed for demanding commercial environments, this professional-quality bench combines a stable training platform with a compact, unrestricted frame. It is ideal for dumbbell presses, chest flyes, pullovers, seated movements and a wide range of functional strength exercises.
The fixed flat position provides a straightforward setup that allows exercisers to move quickly between workouts without making adjustments. Its supportive upholstered pad helps users maintain a consistent lifting position, while the low-profile design makes it easy to use alongside dumbbells, racks and other strength equipment.
Whether it is installed in a health club, hotel fitness center, rehabilitation facility, school weight room or premium home gym, the XFW-7000 delivers the durability and polished appearance expected from TRUE Fitness commercial equipment.
Physical Specifications
Dimensions (L x W x H) | 50″ x 29″ x 19″ / 127 cm x 73 cm x 48 cm |
Machine Weight | 57 lbs / 26 kg |
Color | Frame comes standard with matte black powder coat finish. Custom frame and upholstery options available. |
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Frame components and welds, excluding coatings.
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10 Years
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Bushings, sealed rotating bearings, pulleys, weight plates, and guide rods, excluding coatings.
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5 Years
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Parts and labor: Cables, linear bearings and shafts, and all other components not mentioned elsewhere in this warranty.
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1 Year
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Parts and Labor: Cosmetics, coatings, grips, and upholstery.
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90 Days
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Move or
Haul Away
We'll move your fitness equipment to a new location or dispose of old equipment for you.
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