The FS-22 Low Back/Abdominal Bench provides a unique dual-function bench that easily adjusts between Ab Crunch and 45-degree Back Extension. The 7-position thigh pad provides proper ergonomics during back extension.
Features:
- Unique, easy-to-adjust design for both Back Extension and Abdominal Crunch exercises
- 7-position thigh pad angled at 45 degrees for proper ergonomics during Back Extension
- 15-degree angled back pad and 3-position ankle pad provide support during Abdominal Crunch exercise
A Durable and Adaptable Core-Training Solution.
Designed for dependable everyday performance, this bench combines a strong frame with durable upholstery and high-density cushioning. Its commercial-quality construction is suited to environments where equipment must accommodate different users and frequent workouts while maintaining a polished, professional appearance.
The adjustable configuration enables users to choose an appropriate starting position and resistance level for their ability. Single-purpose ab or back benches force facilities to buy and store two separate pieces of equipment, while beginners here can concentrate on bodyweight control and experienced exercisers can add resistance or increase the difficulty of each movement.
- Supports abdominal and low-back exercises
- Adjustable positioning for varied training needs
- Contoured padding for comfort and stability
- Compact alternative to separate core stations
Strengthen the Muscles That Support Everyday Movement.
Balanced core training involves more than abdominal work alone. Strengthening the muscles of the lower back can help support posture, lifting mechanics, and overall stability. By combining abdominal and posterior-chain movements in one station, the True Fitness bench encourages a more complete approach to core conditioning.
Its open design provides convenient access, while the clearly defined contact points allow users to position themselves confidently. Personal trainers can also incorporate the bench into progressive programs for general fitness, athletic preparation, and functional strength development.
Best for: commercial gyms, training studios, and corporate wellness facilities that want one station covering both ab and low-back training.
Build Balanced Strength with the True Fitness Low Back / Abdominal Bench.
The True Fitness Low Back / Abdominal Bench provides a dedicated training station for two essential areas of the core. Its versatile design allows users to perform controlled abdominal exercises and low-back extensions without requiring two separate pieces of equipment. This makes it an excellent solution for commercial gyms, training studios, corporate wellness facilities, and premium home fitness spaces.
Supportive padding helps users maintain a comfortable and stable position throughout each repetition. The thoughtfully positioned lower-body supports help secure the user while promoting consistent movement, making it easier to focus on proper technique and targeted muscle engagement.
Physical Specifications
Dimensions (L x W x H) | 51″ x 31″ x 32″ / 129 cm x 78 cm x 81 cm |
Machine Weight | 90 lbs / 41 kg |
Color | Frame comes standard with matte black powder coat finish. Custom frame and upholstery options available. |
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Frame components and welds, excluding coatings
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10 Years
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Bushings, sealed rotating bearings, pulleys, weight plates, and guide rods, excluding coatings
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5 Years
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Parts and labor: Cables, linear bearings and shafts, and all other components not mentioned elsewhere in this warranty
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1 Year
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Parts and Labor: Cosmetics, coatings, grips, and upholstery
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90 Days
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