The BODYCRAFT F704 Flat-to-Incline-to-Decline Utility Bench, formerly known as the F320, is a versatile and robust bench designed for a wide range of exercises. It excels as a dumbbell bench and integrates seamlessly with BODYCRAFT XFT, RFT, Jones Machines, the F430 Power Rack, and most brands of Smith Machines and Racks. Its unique design ensures that as the bench inclines, the pads slide back to stay in line with the bar, minimizing the need for constant adjustments and eliminating the hassle of turning the bench around for exercises like shoulder presses.
With an eight different ranges of positions (-20°, 0°, 15°, 30°, 38°, 45°, 60°, 70°), the F704 offers extensive versatility for your workouts. The bench is 18″ tall in the flat position, making dumbbells easy to reach, and features a seat that declines for added comfort and stability when inclined. The comfortable seat and seat back are made from 2″ thick, high-density foam, covered in vinyl with upholstered back covers, providing both durability and comfort.
Features:
- 8 Position Range: Ranges from -20° to 70° for versatile workout options.
- Quick Pop-Pin Adjustment: Change positions with a secure pop-pin system.
- 18″ Tall in Flat Position: Ideal height for a variety of exercises.
- Durable Padding: 2″ thick foam covered in vinyl with upholstered back covers.
- Heavy-Duty Capacity: Rated to support up to 1,000 LBS.
Why Choose the BodyCraft F704
Built for serious lifters and functional athletes alike, the F704 combines smart biomechanics with modular expandability, all in a space-conscious footprint. It’s the bench that evolves with your training
Versatile Compatibility
The BODYCRAFT F704 Flat to Incline to Decline Utility Bench is designed to work seamlessly with BODYCRAFT XFT, RFT, Power Racks, and most brands of Smith Machines and Racks. This versatility ensures it fits any gym setup, making it a valuable addition to both home and commercial environments.
Features:
- 8 Incline Positions: (-20’, 0’, 15’, 30’, 45’, 60’, 80’)
- Seat Height: 18″ tall in flat position and gets lower from there, making dumbbells easy to reach
- Seat Adjustments: declines for extra comfort and stability when bench is inclined
- Available Attachments: (Model F710 Arm Curl and F711 Leg Ext. /Curl)
- Transport Wheels: for easy maneuvering
- Pop-Pins: allow you to easily switch or remove attachments and adjust bench angles
Adjustable For Various Workouts
Offering eight position range (-20°, 0°, 15°, 30°, 38°, 45°, 60°, 70°), the F704 provides extensive flexibility for a wide range of exercises. The bench’s innovative design allows the pads to slide back in line with the bar as it inclines, reducing the need for constant adjustments and making workouts more efficient and comfortable.
Ease Of Use & Comfort
The F704 bench features 2″-thick, high-density foam covered in durable vinyl, with upholstered back covers for maximum comfort during workouts. The seat declines for added stability when inclined, and transport wheels facilitate easy movement. Additionally, a pop-pin system allows quick attachment changes, making it easy to switch between exercises and attachments.
Frame
| Construction | 2″ X 3″, heavy-gauge steel tubing |
| Bushings | Oil Impregnated Bushings at all pivot points |
| Stability | Metal Caps with rubber soles on the front and rear leg. |
| Upholstery | 2″ thick high-density foam, then covered in double-stitched industrial grade vinyl & upholstered back covers |
Dims/Weight
| Dimensions | 59″L x 28.5″W x 17.5″H (42″ H in Shoulder Press Position) |
| Weight Capacity | 1000 LBS |
Features
| 8 Incline Positions | (-20’, 0’, 15’, 30’, 45’, 60’, 80’) |
| Seat Height | 18″ tall in flat position and gets lower from there, making dumbbells easy to reach |
| Seat Adjustments | declines for extra comfort and stability when bench is inclined |
| Available Attachments | (Model F710 Arm Curl and F711 Leg Ext. /Curl) |
| Transport Wheels | for easy maneuvering |
| Pop-Pins | allows you to easily switch or remove attachments and adjust bench angles |
Shipping
| Shipping | Ground |
| Box Size | 51″L x 18″W x 9″H |
| Box Weight Total | 74 LBS |
Residential
|
Lifetime Warranty
|
Since it is built to last a lifetime, every part of the BODYCRAFT F705 is guaranteed for as long as you own it. We will replace or repair any manufacturer defect. Warranty applies only to the original owner and for in-home use. Does not cover normal wear and tear. |
Commercial
|
Usage
|
Hrs/Day
|
| Facilities |
Non Paying
|
| Frame
|
10 Years
|
| Parts
|
2 Years
|
| Wear Items
|
6 Months
|
Move or
Haul Away
We'll move your fitness equipment to a new location or dispose of old equipment for you.
Available
Installation
360 Fitness Superstore offers multiple installation and service options on all our fitness equipment.
Home
Gym Design
Design your home or office gym with the Home Gym Design Room Layout Planner!
Equipment
Service & Repairs
We offer the best repair service in the San Francisco Bay Area with a 24-hour response time.
