The FS-20 Flat/Incline/Decline Bench is a high-quality compact utility bench. It is padded so your customers can stay comfortable as they perform their workouts. Our Flat/Incline/Decline Bench also allows for easy maintenance as the material can easily be wiped down. The FS-20 Flat/Incline/Decline Bench comes with wheels for easy moving around your gym facility. Both trainers and customers can easily adjust the placement to allow for more space.
Key Features:
- 6-position adjustment ranging from -10 to 80 degrees
- Easily relocate with transport wheels

Stable Construction Designed for Demanding Workout Spaces.
Built with the durability expected from True Fitness commercial equipment, the bench provides a solid foundation for repeated daily use. Its heavy-duty frame helps reduce unwanted movement while users lift, allowing them to focus on proper form and controlled repetitions. High-quality upholstery adds support and comfort while standing up to the demands of high-traffic fitness environments.
Budget-priced adjustable benches often flex at the pivot points and use thinner padding that breaks down within a year of regular use. The compact footprint here makes the bench easy to integrate into health clubs, apartment fitness centers, hotels, corporate gyms, training studios, and premium home workout rooms, and integrated transport features also make repositioning the bench easier when a facility needs to change its layout.
- Adjustable back pad supports flat, incline, and decline training
- Multiple seat positions improve support at different bench angles
- Commercial-grade frame provides a stable lifting platform
- Transport features help simplify movement around the workout floor

Supportive Positioning for More Productive Strength Sessions.
A well-designed adjustable bench can serve as the center of a complete free-weight training area. The True Fitness Line Flat Incline Decline Bench supports exercises for the chest, shoulders, arms, back, and core, giving users the freedom to create more varied routines from one reliable piece of equipment. The bench pairs naturally with dumbbells, barbells, power racks, half racks, and Smith machines.
This makes it a valuable choice for facilities that want to expand exercise variety while maintaining a clean, professional equipment layout. Straightforward adjustments make it approachable for beginners, while its broad training capabilities meet the expectations of experienced athletes and strength enthusiasts.
Best for: health clubs, apartment fitness centers, hotels, and corporate gyms that want one bench to pair with a rack or Smith machine.

One Commercial Bench for Flat, Incline, and Decline Exercises.
The True Fitness Line Flat Incline Decline Bench gives commercial facilities and serious home gyms a dependable platform for a wide variety of free-weight exercises. Its adjustable design allows users to move efficiently between flat, incline, and decline positions, making it suitable for chest presses, shoulder presses, dumbbell work, core training, and other strength-building movements.
Multiple back-pad and seat settings help users establish a stable, supportive position for different exercises and body types. The straightforward adjustment system is easy to operate, helping keep workouts moving during busy training sessions. Whether it is placed beside a dumbbell rack, inside a rack station, or within a dedicated free-weight area, this bench delivers practical versatility without taking up unnecessary floor space.
Physical Specifications
Dimensions (L x W x H) | 49” x 31” x 19” (Flat Position) / 124 cm x 78 cm x 48 cm (Flat Position) |
Machine Weight | 53 lbs / 24 kg |
Color | Frame comes standard with matte black powder coat finish. Custom frame and upholstery options available. |
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Frame components and welds, excluding coatings
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10 Years
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Bushings, sealed rotating bearings, pulleys, weight plates, and guide rods, excluding coatings
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5 Years
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Parts and labor: Cables, linear bearings and shafts, and all other components not mentioned elsewhere in this warranty
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1 Year
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Parts and Labor: Cosmetics, coatings, grips, and upholstery
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90 Days
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Move or
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