High-intensity interval training just got a lot more intense with this weighted 1 lb rope and handle combination. The patented swivel-8 design allows the rope to rotate smoothly around the handles and change quickly. This engages posterior, core and postural muscles without overworking hands, wrist and shoulders while providing an unmatched workout.
- Design engages posterior, core and postural muscles
- Patented swivel-8 allows rope to rotate smoothly around handle
- Ropes change easily and quickly
- Unmatched high-intensity interval training tool