Presenting Warrior Strength Aerobic Steps - each riser and platform are made with four non-skid feet to prevent sliding or moving during exercise.
These sturdy risers can be used on any type of indoor flooring from carpet to concrete to hardwood without leaving behind scratches.
Each platform and riser also feature a resistance band notch, which safely holds the band in place.
- Includes risers.
- Adjustable heights of 4", 6" and 8".
- Rubberized deck and slip resistant bottom.
STEP TRAINING: When it comes to fitness, step training is one of the most popular and beneficial forms of exercise for an individual or group. Step aerobics targets the total body, involving primary muscles, stabilizing muscles, joints, and cardio.