The HG300 is one of Hooga's best-selling red light therapy panels — a straightforward, reliable device that delivers the two most widely studied wavelengths: 660nm red and 850nm near-infrared. With 60 single-chip LEDs producing 73 mW/cm² at 6 inches, the HG300 gives you everything you need for effective daily red light therapy sessions at home. The HG300 red light panel weighs just 5.5 pounds and has a 12.2" x 8.2" footprint—one of the most portable panels Hooga makes. The built-in swing-out kickstand and timer mean you can set it up anywhere and start a session in seconds. Internal cooling fans keep the panel running cool, and EMF emission is zero at the recommended 6-inch distance.
Why the HG300 Is a Customer Favorite
With more than 130 customer reviews and a 4.9 average rating, the HG300 is one of the most trusted red light therapy panels on the market. Customers consistently highlight how easy it is to use, the solid build quality, and the results they see from consistent daily sessions. It's a popular first panel for people getting into red light therapy, and many customers come back to add larger Hooga panels after starting with the HG300.
Who the HG300 Is For
The HG300 red light therapy panel is ideal if you want a proven, no-frills device for targeted sessions — face, neck, shoulders, knees, or joints. It's a great starting point if you're new to red light therapy and want to experience the benefits before investing in a larger setup. It's also a popular choice as a second panel for travel or for dedicated use in a specific room.
HG Series vs. PRO Series
Hooga offers two panel lines at this size: the HG300 and the PRO300. Both deliver the same 660nm and 850nm wavelengths and share the same compact form factor. The HG300 uses single-chip LEDs at 73 mW/cm², while the PRO300 uses dual-chip LEDs at 109 mW/cm² and adds a digital countdown timer and carrying handle. If you want the most value at the best price, the HG300 delivers. For higher irradiance and extra features, step up to the PRO300. Both come with a 3-year warranty starting the day of delivery,
What's Included
- 1 × HG300 red light therapy panel
- 1 × US 3-prong power cord
- 1 × Protective eye goggles
- 1 × HG Series user manual
*Hanging kit and door mount sold separately.
Recharge The Human Battery
Red light therapy is proved in thousands of studies to stimulate the mitochondria in our cells to produce more energy so our cells can function optimally.
- Improve skin health & appearance
- Optimize brain function & mood
- Improve energy levels and beat fatigue
- Increase muscle performance, strength & recovery
- Reduce inflammation & relieve pain
Core Features
- Targeted red and near-infrared light therapy panel
- Wavelengths: 660nm red and 850nm near-infrared
- Irradiance: 73 mW/cm² at 6"
- 60 individual 5W single-chip LEDs
- 60-degree beam angle for focused delivery
- Independent red and near-infrared power switches
- Built-in swing-out kickstand and session timer (5/10/15 min)
- Internal cooling fans
- Zero EMF at 6 inches
- 50,000+ hour LED lifespan
- 3-year warranty, 60-day returns
Turn Back the Clock on Your Skin – 660nm Red Light for Radiance
660nm red light is clinically proven to penetrate the outer layers of the skin, stimulating collagen production, reducing fine lines and wrinkles, and improving overall skin tone. It also helps reduce inflammation and redness, making it ideal for acne-prone or sensitive skin.
Key Benefits
- Boosts collagen for firmer, more youthful skin
- Helps reduce fine lines, wrinkles, and redness
- Enhances overall skin tone and elasticity
- Supports skin healing and repair
- Helps with acne, rosacea, and other skin related issues
Why Choose HG Series? Easy to Use, Powerful & Affordable
- Powerful & Effective: Strong irradiance for faster results
- Multiple Sizes: Choose the right panel for your needs
- Portable, lightweight, and the HG300/HG500 have a convenient carrying handle for easy transport and flexibility
- Low EMF & Flicker Safe and comfortable for daily use
- Easy to Use: Simple plug-in design with a built-in timer for effortless treatments
- Perfect Starter Panel: A great option for anyone exploring red light therapy
Benefits
The HG300 is a compact panel built for targeted sessions on a specific area — face, neck, shoulders, joints, or hands. It's small enough to keep on a desk or nightstand and set up in seconds with the built-in kickstand.
What people typically use it for
- Face and neck routines — daily 5-15 minute sessions at 6-18 inches for skin support, held stationary or moved slowly across the treatment area.
- Post-workout recovery — 10-15 minutes on sore shoulders, elbows, knees, or hands at 6 inches after training or long days at a desk.
- Joint discomfort — targeted 10-minute sessions at 6 inches on a single joint (knee, wrist, ankle) as part of a daily routine.
- Getting started with red light therapy — the HG300 is the panel most first-time customers buy. It's a low-commitment way to build a consistent daily habit before deciding whether to add a larger panel.
For full-body sessions, look at the HG1000 or HG1500. For a step up in irradiance at this same size, look at the PRO300.
What's Included
- 1 × HG300 red light therapy panel
- 1 × US 3-prong power cord
- 1 × Protective eye goggles
- 1 × HG Series user manual
Recover Faster & Feel Stronger with 850nm Deep Tissue Healing
850nm near-infrared light penetrates deeper into muscles, joints, and tissues, increasing blood circulation, reducing inflammation, and accelerating the body's natural healing process. It is widely used for muscle recovery, pain relief, and joint support.
Key Benefits
- Reaches deep into muscles and joints for relief
- Reduces inflammation and stiffness
- Speeds up muscle recovery and tissue healing
- Supports overall mobility and flexibility
Session Guidelines
- Surface treatments (skin, face, wrinkles, acne): 18 inches away, ~5 minutes per treatment area. Target dose: 3-10 J/cm².
- Deeper treatments (joints, muscle recovery, inflammation): 6-12 inches away, ~10-15 minutes per treatment area. Target dose: 10-50 J/cm².
- Channels: Use red-only, near-infrared-only, or both. Both is standard; red-only is recommended for melasma.
- Frequency: 3-5 sessions per week is a great starting cadence. Daily is fine. No more than 2 sessions per day, spaced morning and evening.
- Eye protection: Not required. Included goggles are available if you prefer to use them, especially during longer or close-range sessions.
- Distance guidance: Closer = higher irradiance = faster dose. Farther = lower irradiance = larger coverage area.
Tech Specs
| Total LEDs | 60 × 5W single-chip |
| Wavelengths | 660nm red, 850nm near-infrared |
| Irradiance | 73 mW/cm² @ 6" |
| Coverage area | 13"×9.5" @ 3", 16.5"×13" @ 6", 23.6"×20" @ 12", 30.3"×26.7" @ 18" |
| Beam angle | 60 degrees |
| LED lifespan | 50,000+ hours |
| Rated power | 300W |
| Power consumption | 80W |
| Input voltage | AC 85-265V |
| EMF emission | Zero at 6 inches |
| Cooling | 1 internal fan |
| Dimensions | 12.2" × 8.2" × 2.5" |
| Weight | 6 lbs |
| Operating temperature | 32-90°F |
HG Series Panel Comparison Chart
| Comparison Chart | HG200 | HG300 | HG500 | HG1000 | HG1500 |
| LED Power Class | 200W | 300W | 500W | 1000W | 1500W |
| Power Consumption | 55W | 80W | 150W | 380W | 585W |
| Weight | 2.5lb | 5.5lb | 8.8lb | 17.6lb | 33lb |
| Dimensions | 9.5”x 6” x 1" | 12.2”x 8.2” x 2.5" | 18.8”x 8.2” x 2.7" | 35.8”x 8.2” x 2.7" | 35.8”x 11” x 2.7” |
| LEDs | 40 Single Chip | 60 Single Chip | 100 Single Chip | 200 Single Chip | 300 Single Chip |
| Focusing Lens Beam Angle | 60 Degree | 60 Degree | 60 Degree | 60 Degree | 60 Degree |
| Irradiance at 6” | 90 mW/cm² | 73 mW/cm² | 94 mW/cm² | 98 mW/cm² | 115 mW/cm² |
| Max Coverage at 18" | 30.3” x 26.7” | 31” x 28” | 41” x 32” | 55” x 32” | 55” x 35” |
| EMF Emission | 0.0 μT @ 6” | 0.0 μT @ 6” | 0.0 μT @ 6” | 0.0 μT @ 6” | 0.0 μT @ 6” |
| Lifespan | 50,000+ Hours | 50,000+ Hours | 50,000+ Hours | 50,000+ Hours | 50,000+ Hours |
| Warranty | 3 Years | 3 Years | 3 Years | 3 Years | 3 Years |
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