
The Hammer Strength Iso-Lateral Wide Chest is designed to build powerful downward pressing strength in a controlled, upright seated position. Its wide starting position allows for a deep stretch and strong contraction as the converging arms follow a natural pressing path, maximizing chest engagement.
Engineered for versatility, it comfortably accommodates wider athletes while maintaining the independent limb movement Hammer Strength is known for—helping correct imbalances and drive balanced strength development. Whether you're chasing size, power, or pure pressing performance, the Iso-Lateral Wide Chest delivers an unmatched combination of range, stability, and intensity.
The Hammer Strength Plate-Loaded Iso-Lateral Wide Chest is an advanced exercise machine that helps you build strength and endurance in your chest muscles. The machine uses Iso-Lateral technology, which allows you to train each arm independently of the other, so you can focus on building strength in your muscles in a more targeted way.
The machine is designed with a sturdy metal frame and adjustable weights so you can customize your workout to your personal preferences. The soft padding ensures a comfortable workout so you can focus on achieving the best results.
The Hammer Strength Plate-Loaded Iso-Lateral Wide Chest is a great machine for beginners and experienced exercisers looking to focus on their chest. So if you want results, the Hammer Strength Plate-Loaded Iso-Lateral Wide Chest is the perfect choice.
Iso-Lateral Training
Hammer Strength Iso-Lateral technology allows users to train each side of the body independently, ensuring balanced strength and symmetrical muscle development. This design mimics natural movements and provides a smoother, more controlled range of motion, enhancing performance and reducing the risk of imbalances.
Peak Contraction, Every Rep
A narrow press limits chest engagement, forcing you into unnatural movement. The Iso-Lateral Wide Chest opens up your range for a deeper stretch and stronger peak contraction. Unlike free weights that demand stability but don’t guarantee full activation, this machine aligns perfectly with your body to maximize every rep—delivering the ultimate stretch and squeeze without wasted effort.
Integrated Weight Storage
The Iso-Lateral Wide Chest has six integrated weight plate storage rods to keep plates close at hand, so athletes can load and unload quickly to maintain intensity during training. It minimizes downtime, keeps the space clean, and ensures you stay focused on building strength and performance.
No Spotter, No Problem
Go harder or go heavier—either way, the Iso-Lateral Wide Chest is built to deliver. Designed to replicate the feel and intensity of a decline barbell press within our plate loaded line, it puts athletes in an upright seated position, providing a strong, stable base for maximum power while reducing lower back strain. Whether you're chasing strength, size, or pure pressing power, this machine is built to perform—no spotter required.
Ergonomic Handles
The ergonomic handles of the Hammer Strength Iso-Lateral Wide Chest are thoughtfully designed to sit perfectly between a neutral and overhand grip. This natural positioning enhances comfort and reduces strain on the wrists and shoulders, allowing for a smooth, controlled pressing motion.
Dimensions (L x W x H) | 77 in x 45 in x 75 in (195 cm x 114 cm x 189 cm) |
Weight | 305 lb (138.3 kg) |
Starting Resistance | 2 lbs (0.9 kg) |
Starting Resistance (per arm) | 11 lbs (5 kg) |
Storage Horns | 6 |

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