The TRUE FS-23 Chin Dip/Knee Raise - space-efficient multi-function design offers 3 exercises: Chin-ups, Dips and Knee Raise.
Modern style meets space-efficient design for a strong value in the strength category. Fitness Line is ideal for hotels, resorts, apartment complexes, or any facilities where space and budget are limited.
Features:
- 75-degree slanted back pad and angled elbow pads provide proper support during knee raise exercise
- Multiple grip chin bar and dip handles

Stable Construction Built for Confident Daily Training.
Designed for demanding fitness environments, the station features a substantial frame that creates a stable platform during dynamic bodyweight exercises. Strategically positioned grips help users maintain control during dips and chin-ups, while the padded arm supports and back pad provide a comfortable training position during vertical knee raises.
The elevated chin-up area supports a variety of grip positions, allowing users to adjust hand placement and emphasize different areas of the back and arms. Budget power towers often use thinner tubing and lighter padding that flexes under repeated use, while dip handles here provide a secure platform for pressing movements, and the knee-raise section encourages controlled core engagement rather than relying on momentum.
- Dedicated stations for chin-ups, dips, and vertical knee raises
- Multiple grip options for varied upper-body workouts
- Padded arm and back supports for improved comfort
- Compact multi-exercise design helps conserve floor space

Expand Workout Variety Without Overcrowding Your Strength Floor.
The True Fitness Line Knee Raise / Dip / Chin Station is an excellent choice for health clubs, corporate gyms, recreation centers, apartment fitness rooms, hotels, and performance-training facilities. Because it combines several popular exercises into one footprint, it can add meaningful workout variety without requiring a large collection of single-purpose stations.
Beginners can use the station to develop fundamental bodyweight strength, while experienced athletes can perform strict repetitions, tempo work, isometric holds, and advanced core exercises. Trainers can also integrate the station into circuits that combine pulling, pressing, and abdominal movements for efficient full-body conditioning.
Best for: health clubs, corporate gyms, recreation centers, and hotels that want three bodyweight exercises covered in one compact station.

Three Essential Strength Exercises in One Efficient Station.
The True Fitness Line Knee Raise / Dip / Chin Station gives commercial facilities a versatile destination for upper-body and core training. Combining multiple exercise positions within one streamlined frame, it allows users to perform knee raises, dips, chin-ups, pull-ups, and related bodyweight movements without moving between several separate machines.
Its intelligently arranged handles and support surfaces help exercisers transition naturally from one movement to the next. This makes the station equally useful for focused strength sessions, functional circuits, and athletic conditioning programs. Members can target the abdominals, chest, shoulders, back, arms, and stabilizing muscles using their own body weight.
The open design also provides convenient access while preserving a clean, professional appearance that fits naturally alongside other equipment in the True Fitness strength line.
Physical Specifications
Dimensions (L x W x H) | 45″ x 37″ x 86″ / 114 cm x 93 cm x 218 cm |
Machine Weight | 156 lbs / 71 kg |
Color | Frame comes standard with matte black powder coat finish. Custom frame and upholstery options available. |
|
Frame components and welds, excluding coatings
|
10 Years
|
|
Bushings, sealed rotating bearings, pulleys, weight plates, and guide rods, excluding coatings
|
5 Years
|
|
Parts and labor: Cables, linear bearings and shafts, and all other components not mentioned elsewhere in this warranty
|
1 Year
|
|
Parts and Labor: Cosmetics, coatings, grips, and upholstery
|
90 Days
|
Move or
Haul Away
We'll move your fitness equipment to a new location or dispose of old equipment for you.
Available
Installation
360 Fitness Superstore offers multiple installation and service options on all our fitness equipment.
Home
Gym Design
Design your home or office gym with the Home Gym Design Room Layout Planner!
Equipment
Service & Repairs
We offer the best repair service in the San Francisco Bay Area with a 24-hour response time.




