BodyCraft Jones Light Commercial Smith Machine

Features

What is so revolutionary about the Jones?

• It is the safest Barbell ever made for the solo lifter! Think of it as a Power Rack where the Bar Hooks and Safety Spotters move along with every movement you make!

Can it be used as a Smith Machine?

• Yes! Simply engage the spring pins to lock the horizontal movement into place for traditional "Smith" exercises.

You choose the Olympic Bar you want!

• Active Balance Power Bar? The 1000 lb. capacity Active Balance Power Bar must be balanced by the user, providing the benefits of Barbell training by incorporating stabilizer muscles and promoting symmetry. The ABB is attached to the bearing housings via a limited-range coupler which allows it to tilt, but never too far to go beyond the bar hooks and safety spotters. Far and away the #1 choice. Starting weight is 55 lbs. Extra $200 charge applies.
• Power Bar Top quality Power Bar without Active Balance feature. 50 lb. starting weight, 1000 pound capacity. Extra $100 charge applies.
• Economy Olympic Bar Olympic bar with rotating Nylon Olympic ends. 35 Lb. Starting weight, 500 lb. Capacity

• Reduced risk of Injury. Since the hooks move along with the Bar, the "lift off", and "racking" of the bar are always done at your natural position. You do not need to reach behind your head for pressing exercises, putting your shoulders into an injury prone position. You do not need to lean forward for squats. You can always begin and end your exercises in the most natural, reduced-risk position!
• Results. The greatest strength gains result from pushing to full muscle fatigue. Since the hooks move along with the Bar, and are spaced at 4-1/2" intervals, you can push to to muscle fatigue and rack the bar at the level where you get stuck by simply rotating your wrists. No need to rely on the safety spotters when pushing to the limits. (Please always DO set the Safety Spotters at appropriate height to avoid serious injury.)
• Easy Transitions. Setting up for the next exercise has never been easier! Simply raise or lower the bar to the desired starting position, add the desired weight, set safety spotters, and lift!

Benefits Of A Smith Machine

Safety & Productively

• Hooks move along during your exercise, and could be re-racked with a simple twist, in turn will help you to focus on working out, thereby ensuring that your workout itself is more efficient and productive.
• A spotter is there to help ensure that you don’t get crushed or pinned under the bar, if the weight is too heavy or if your grip fails. The dual protection is considered to reduce risk of injury.

Full-Body Workout & Great for Muscle Building

• Various exercises could be applied on Smith Machine, bench press for your chest, military press for your shoulders, bent over row for your back, squat for your legs, close-grip bench press for your triceps, and drag curl for your biceps.
• Smith machines therefore, are not only very welcome additions to commercial gyms, they’re perfect additions to home gyms as well, particularly for people who don’t happen to have a great deal of space. Smith machines are designed in such a way as they actually help to balance out the weight for the user. With the support of rod aside, you can overload the bar and focus on pushing some heavy weight in a safe and controlled environment.

Additional Features

• This Jones Light Commercial machine comes with 2 options on the bar.
• The Standard Attachment - 7'' lift bar with Olympic Plastic Sleeve
• The Light Weight Balance Bar and top quality balance bar with metal sleeve.
• Hook and Safety Spotters travel with you. With a quick turn of the wrists, the bar can be locked and racked at any point, 20 lockout positions for the bar. The measure of adjustable safety spotter is equipped for the unexpected.
• The horizontal direction could be fixed for typical vertical-only Smith motion
• Jones Light Commercial additionally offer cross over option to advance your training facility,    . Featured with dual independent 200lb adjustable cable columns with 18 different starting positions at 2:1 ratio that rotate 180 degree internally and externally allowing you to train your body at any angle and any height.
• Lat & Low pull attachment Shroud : High pull &lat pull station including lat-pull bar and curl/row bar.
• Jones Light Commercial additionally offer plate rack option to optimize your training facility. Featured with 6 chrome olympic weight holders, the rack could be directly bolt onto the front or the back.