The HOIST® Hack Squat/Dead Lift/Shrug offers three exercise variations in just one machine! This unique machine, with innovative ROX™ technology, naturally mimics the motion of a traditional hack squat while offering a more supportive environment. The adjustable back and seat pad help to maintain a neutral spine during the exercise movement, resulting in less stress to the back muscles. The seat also provides proper alignment and support at the beginning and end of the exercise, dropping away during the exercise movement. An oversized foot plate allows for multiple foot positions to ensure correct biomechanics for all sized users during the exercise. For dead lift and shrug exercises, the angled foot plate provides a stable foundation, especially for those with limited/tight calf muscles. The compound exercise movement brings the weight back to draw the shoulders back and sets the scapula to a stable, finished exercise. Self-aligning hand grips adjust to accommodate varying shoulder widths while providing proper positioning for both the dead lift and shrug exercises. Generous built-in weight storage make it easy for work out enthusiasts to quickly add plates to the machine, while keeping your gym or workout facility tidy and saving space.
Dynamic adjustment, designed to provide a more comfortable and secure workout based upon the body’s natural posture and flexibility is the essence behind the ROC-IT™ line from HOIST®. Try it out for yourself and EXPERIENCE THE RIDE!
Features of Hack Squat:
- Naturally mimics the exercise motion of a traditional hack squat while offering a more supportive environment
- Adjustable back and seat pad helps to maintain a neutral spine during the exercise movement which results in less stress to the back muscles
Features of Dead Lift/Shrug:
- Angled foot plate provides a stable foundation especially those with limited/tight calf muscles
- Compound exercise movement brings the weight back to draw the shoulders back and sets the scapula to a stable finished exercise position
General Overall Features:
- Oversized foot plate allows for multiple foot positions to ensure correct biomechanics during exercises
- Rotational hand grips provides proper positioning
Features:
- Oversized foot plate allows for multiple foot positions to ensure correct biomechanics for both hack squat and dead lift.
- Self-aligning hand grips adjust to accommodate varying shoulder widths while providing proper positioning.
- Counter-balanced to reduce starting weight.
- Seat provides proper alignment and support at the beginning and end of exercise and drops away during exercise movement.
- Generous built-in weight storage.
Product Length | 89.75" (228 cm) |
Product Width | 58.50" (151 cm) |
Product Height | 59.50" (151 cm) |
Machine Weight | 533 lbs. (242 kg) |
Machine Weight with add-on | 720 lbs. (327 kg) |
Weight Stack | 450 lbs. (204 kg) |
Weight Stack with add-on | 800 lbs. (363 kg) |
HOIST® offers one of the best warranty policies in the industry, reaffirming our commitment to quality and customer satisfaction. HOIST warranties this product to the original purchaser only. HOIST guarantees this product to be free from defects in workmanship and/or materials under normal use or service.
For complete Warranty Information, click on the “Support” link. Warranty policy applies to defects from the manufacturer only. HOIST reserves the right to change product specifications, design, and function at any time.
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