
The Plate-Loaded Seated/Standing Shrug is designed to allow exercisers to perform either seated or standing exercises while providing better alignment of the trapezius muscles. Seat height adjusts to accommodate a variety of body sizes. The Hammer Strength Plate-Loaded Seated/Standing Shrug is a strength training machine that focuses on training the shoulders and neck. This machine allows you to perform an effective and safe exercise that strengthens and tones the upper back and shoulders. The machine is designed with adjustable support legs and an ergonomic grip so you can achieve optimal support and comfort during your workout.
The machine also features a barbell loaded with weights, allowing you to customize the intensity of your workout to suit your level and goals. Overall, the Hammer Strength Plate-Loaded Seated/Standing Shrug is an excellent investment for those looking to improve their upper body strength and endurance.
Key Features:
- Seated and standing training positions for versatility
- Ergonomic grips for comfort and control
- Plate-loaded resistance to match any fitness level
- Ideal for targeting the upper back, shoulders, and neck
Features:
- Dual Functionality – Seated or Standing Designed for versatility, this machine allows users to perform shrugs from either a seated or standing position for a more customized workout experience.
- Targeted Trapezius Engagement Engineered to optimize the alignment of the trapezius muscles, helping to build stronger, more defined shoulders and upper back.
- Customizable Resistance Plate-loaded design with standard weight horns lets you control the intensity of your workout to match your fitness level and goals.
- Ergonomic Design Features ergonomic grips and adjustable support legs for enhanced comfort, safety, and stability during training sessions.
- Heavy-Duty Construction Built with an 11-gauge steel frame and finished with an electrostatic powder coat for long-lasting durability and structural integrity.
Dimensions (L x W x H) | 42 in x 60 in x 49 in (107 cm x 153 cm x 125 cm) |
Weight | 235 lb (107 kg) |
Frame Description | 11-gauge steel frame ensures maximum structural integrity; Each frame receives an electrostatic powder coat finish to ensure maximum adhesion and durability |
Starting Resistance (per arm) | 25 lbs (11 kg) |
Standard Weight Horns | 2 |

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