The Hammer Strength Plate Loaded Seated Biceps machine is precision-engineered to optimize the curling motion from home with a design that ensures a consistent and effective resistance profile.
Utilizing a belt-driven cam system, our machine mirrors the natural strength curve of the biceps, providing the ideal resistance at every phase of the curl. Its seated position stabilizes the body, keeping the focus squarely on the movement for controlled, powerful reps.
A Plate-loaded Favorite
Bring the intensity of a gym workout home with the Plate-Loaded Seated Biceps. This popular biceps machine can be found in some of the most iconic strength meccas around the world and has been a Hammer Strength staple for decades.
Belt Driven Resistance
The belt-driven system is a key innovation for rotary machines like the Biceps Curl. Combined with a precision-engineered cam, it ensures the resistance matches the natural strength curve of the movement, providing a smooth and consistent training experience. The belt also eliminates unnecessary friction, enhancing the fluidity of motion.
Precision Alignment for Max Effectiveness
The large, contoured elbow pads on the Hammer Strength Plate Loaded Seated Biceps machine are engineered to naturally guide elbows into perfect alignment with the machine's axis of rotation. This precision design promotes an efficient and biomechanically accurate curling motion, reducing unnecessary strain and enhancing the effectiveness of each rep.
XL Elbow Pad
The Hammer Strength Plate Loaded Seated Biceps machine features a dense, extra-large elbow pad that provides solid support and alignment during each curl. The large, cushioned surface ensures comfort while securely positioning the elbows for maximum control, allowing athletes to focus on their movements with minimal distraction.
How It Works
The Hammer Strength Plate Loaded Seated Biceps rotating, ergonomic handles are designed to provide smooth and intuitive motion, reducing unnecessary strain and offering a comfortable grip throughout every phase of your lift. This pure motion design enhances your connection to the movement, ensuring each rep is precise, powerful, and perfectly aligned with your body's natural biomechanics.
Ergonomic Handles
The ergonomic handles of the Hammer Strength Plate Loaded Seated Biceps machine ensure natural hand positioning, enhancing comfort and reducing wrist strain. This design allows for smooth, controlled curls.
How It's Made
Hammer Strength plate loaded machines are made with 11-guage steel frames and electrostatic powder coat finish for maximum durability. Molded foam on the cushions provides comfort, support, and durability. All machines have holes in the feet that allow for easy anchoring to the floor.
Dimensions (L x W x H) | 44 in x 46 in x 55 in (112 cm x 117 cm x 140 cm) |
Weight | 225 lb (100 kg) |
Starting Resistance | 4 lbs (2 kg) per workarm |
Max Load Capacity | 5 x 45 lb plates (5 x 20 kg plates) |
Warranty
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Frame
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10 Year
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|
Bearings
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5 Year
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|
Upholstery
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90 Day
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Move or
Haul Away
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