The Hammer Strength Iso-Lateral Horizontal Bench Press delivers a natural, explosive pressing movement that elevates traditional bench training. Designed to position athletes as they would be on a standard bench press, this machine enhances pressing mechanics with a 5-degree angled seat for optimal body positioning and power transfer. Unlike a barbell, the independent converging and diverging work arms allow for a more dynamic, sport-specific press, reinforcing balanced strength that translates to real-world performance.
The Hammer Strength Plate-Loaded Iso-Lateral Horizontal Bench Press is an advanced exercise machine designed to give you the ultimate chest workout. With its unique Plate-Loaded technology and Iso-Lateral design, this machine allows you to train your chest muscles in a more effective way by simulating the movements you make in your daily life while allowing you to train each arm independently of the other.
The machine has a strong metal frame that ensures strength and stability during training, as well as adjustable weights so you can adapt your workout to your personal preferences. The soft padding allows you to train in comfort without having to worry about damaging your body.
The Hammer Strength Plate-Loaded Iso-Lateral Horizontal Bench Press allows you to challenge your chest muscles in a deeper and more effective way, achieving a stronger, more toned upper body. It's an excellent machine for both beginners and experienced exercisers who want to focus on their chest muscles. So if you want results, the Hammer Strength Plate-Loaded Iso-Lateral Horizontal Bench Press is the perfect choice.
Iso-Lateral Training
Hammer Strength Iso-Lateral technology allows home exercisers to train each side of the body independently, ensuring balanced strength and symmetrical muscle development. This design mimics natural movements and provides a smoother, more controlled range of motion, enhancing performance and reducing the risk of imbalances.
Integrated Weight Storage
The Iso-Lateral Horizontal Bench Press has four integrated weight plate storage rods to keep plates close at hand, so athletes can load and unload quickly to maintain intensity during training. It minimizes downtime, keeps the space clean, and ensures you stay focused on building strength and performance.
Unlock a More Explosive Press
A small adjustment makes a big impact. The 5-degree angled back pad provides superior stabilization, allowing athletes to generate more force and maintain control under heavy loads. With optimized body positioning, home lifters can press with confidence and push their limits without unnecessary strain.
Ergonomic Handles
The ergonomic handles of the Hammer Strength Iso-Lateral Horizontal Bench Press are thoughtfully designed to sit perfectly between a neutral and overhand grip. This natural positioning enhances comfort and reduces strain on the wrists and shoulders, allowing for a smooth, controlled pressing motion.
How It Works
Unlike a barbell, this press moves with your body, not against it. The Iso-Lateral arms allow for a natural converging and diverging movement, reinforcing real-world pressing power. This movement builds incredible power like no barbell can.
How It's Made
Hammer Strength plate loaded machines are made with 11-guage steel frames and electrostatic powder coat finish for maximum durability. There are numerous seat adjustments to allow you to find your perfect position and muscle isolation. Molded foam on the cushions provides comfort, support, and durability. All machines have holes in the feet that allow for easy anchoring to the floor.
Dimensions (L x W x H) | 60 in x 69 in x 57 in (153 cm x 175 cm x 146 cm) |
Weight | 240 lb (109 kg) |
Max Load Capacity (per arm) | 5 x 45 lb plates (5 x 20 kg plates) |
Starting Resistance (per arm) | 18 lb (8.2 kg) |
Storage Horns | 4 |
Recommended Plate Mix | 4 x 45 lb plates, 2 x 25 lb plates, 4 x 10 lb plates |
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