
Dual weight plate loading positions allow for users to increase loads in the front or decrease inertia in the back. Target the entire back with wide and neutral grip positions designed to optimize feel and comfort during heavy lifts. The T-Bar Row features a maximum training capacity of 585 pounds.
The Hammer Strength T-Bar Row features an 11-gauge steel frame ensures maximum structural integrity. Each frame receives an electrostatic powder coat finish to ensure maximum adhesion and durability.
Hammer Strength equipment is designed to move the way the body is supposed to. It is built to provide performance strength training that yields results. Hammer Strength isn’t exclusive, it’s meant for anyone willing to put in the work.
Features:
- Dual Weight Plate Loading Positions: Customize your resistance by loading plates in the front to increase intensity or in the back to reduce inertia—ideal for targeting different training goals and lifter levels.
- Optimized Grip Options: Multiple grip positions—including wide and neutral—allow you to target various back muscles while maintaining comfort and control, even during heavy lifts.
- Heavy-Duty Training Capacity: With a max training load of 585 pounds, this T-Bar Row supports serious strength training for users pushing heavy limits.
- Built for Durability: Crafted from 11-gauge steel, the frame offers superior structural integrity and long-term reliability. Finished with an electrostatic powder coat for added durability and resistance to wear.
- Ergonomic Design for Natural Movement: Designed to follow the body's natural movement patterns, supporting safe and effective workouts that deliver real results.
- Compact Footprint with Stable Build: Despite its solid construction, the equipment’s dimensions make it suitable for a variety of gym spaces without sacrificing performance or stability.
Dimensions (L x W x H) | 82.8 in x 32.4 in x 20.7 in (210.3 cm x 82.3 cm x 52.6 cm) |
Weight | 202 lbs (91.6 kg) |
Plate Capacity | 7 – 45 lb plates on front Weight Rod & 4 – 45 lb plates on back Weight Rods (per rod) |
Hand Grips | Distance from floor to foot plates: 9.2” (23.4 cm) Distance between neutral grip handles (on center): 8.6” (21.8 cm) |

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