
The Hammer Strength Plate Loaded Pullover machine is engineered to enhance downward pulling movements with precision and control. Its reduced shoulder extension minimizes strain, ensuring powerful and efficient training while protecting exercisers’ shoulders. The 30-degree seat angle offers optimal body support for focused, explosive motion, and the belt-driven system guarantees smooth, reliable performance with minimal maintenance.
Whether you’re training to dominate in the water, on the field, or in the weight room, this pullover machine provides controlled movements that can help athletes improve their performance.
Belt Driven Resistance
The belt-driven system is a crucial innovation for rotary machines like the Hammer Strength Pullover and Biceps Curl. Paired with a precision-engineered cam, it ensures the resistance aligns perfectly with the natural strength curve of the movement, delivering a smooth and consistent training experience. The belt eliminates unnecessary friction, which enhances the fluidity of motion.
Purposeful Design
The 30-degree seat angle on the Plate Loaded Pullover is crucial for maintaining consistent resistance throughout the entire range of motion. This angled position aligns the body perfectly with the machine’s resistance curve, preventing any drop-off in tension. It also provides greater stability, allowing users to maximize power and precision, making every rep as effective as possible.
Stabilizing Seat Belt
The stabilizing seat belt on our pullover machine keeps users securely positioned, ensuring that maximum force is directed toward the movement rather than stabilizing the body. By minimizing unwanted motion, the belt allows for greater focus and power during the heaviest pulls.
Protected Performance
The reduced shoulder extension minimizes shearing forces, providing a safer and more joint-friendly experience without compromising performance. It allows for an excellent lat stretch at the start and a full, powerful contraction at the finish. This machine supports both performance and longevity, ensuring users can train hard while staying protected.
Zero-Grip Workarm
The zero-grip workarms on our Plate Loaded Pullover eliminate the need for traditional hand grips. This design reduces forearm and grip involvement by ensuring the elbows press into the padded arms, allowing your exercisers to isolate the lats with greater precision. It promotes effective activation and development, which is critical for achieving the pulling strength and stability needed for dynamic athletic movements like swimming, rowing, or gymnastic rings.
Standard Weight Horns | 4 |
Starting Resistance | 18 lbs (8.2 kg) |
Frame Description | 11-gauge steel frame ensures maximum structural integrity; Each frame receives an electrostatic powder coat finish to ensure maximum adhesion and durability |
Dimensions (L x W x H) | 55 in x 64 in x 58 in (140 cm x 163 cm x 147 cm) |
Weight | 370 lb (167.8 kg) |

Move or
Haul Away
We'll move your fitness equipment to a new location or dispose of old equipment for you.

Available
Installation
360 Fitness Superstore offers multiple installation and service options on all our fitness equipment.

Home
Gym Design
Design your home or office gym with the Home Gym Design Room Layout Planner!

Equipment
Service & Repairs
We offer the best repair service in the San Francisco Bay Area with a 24-hour response time.