The Plate-Loaded Abdominal Oblique Crunch targets the full abdominal wall and all oblique muscles with a swivel seat design. The over-shoulder grips help maintain stabilization and perform a biomechanically correct crunch. The Hammer Strength Plate Loaded Abdominal Oblique Crunch uses a swivel seat to target both sets of oblique muscles. This dual action motion trains the full abdominal wall. Rugged strength training equipment made for the elite athlete and those who want to train like one.
The unique path of motion on the Hammer Strength Plate Loaded Abdominal Oblique Crunch fills in the gap between the abdominal crunch machine and other core training machines. Patented Iso Lateral Movements allow users to train in converging and diverging movements with both limbs together, independently and alternating.
The counterbalanced system on the Hammer Strength Plate Loaded Abdominal Oblique Crunch allows for very light starting weights that are perfect for rehabilitation, aging adults, and beginners. The advanced movement works on a controlled path of motion so there is no learning curve to experience a more advanced movement.
Key Features:
- Frame Construction: U.S. made mechanical quality steel purchased in mill run quantities to assure the best consistency. Square and rectangular 11-gauge steel tubing.
- Seat Adjustments: Unique adjustments made without knobs or levers allow ½” increment adjustments for a perfect fit.
- Belts and Pulleys: Heavy duty belt systems insure a smooth, even motion
- Pivot Points: Pillow block bearings at all weight bearing pivot points for smooth movement and no maintenance.
- Hand Grips: Extruded thermo rubber compound that is non-absorbing and wear and tear resistant. Grips retained with aluminum collars to prevent slipping.
- Foot Platforms: Polyethylene coated for impact, corrosion, and abrasion resistance.
- Upholstery: Superior grade of Naugahyde® vinyl used on all upholstered pads.
- Paint: Electrostatic powder coated paint finish for enhanced appearance and protection.
- Instructional Placards: Color 2D instructional placards with large graphics and font.
Features:
- Frame Construction: U.S. made mechanical quality steel purchased in mill run quantities to assure the best consistency. Square and rectangular 11-gauge steel tubing.
- Seat Adjustments: Unique adjustments made without knobs or levers allow ½” increment adjustments for a perfect fit.
- Belts and Pulleys: Heavy duty belt systems insure a smooth, even motion
- Pivot Points: Pillow block bearings at all weight bearing pivot points for smooth movement and no maintenance.
- Hand Grips: Extruded thermo rubber compound that is non-absorbing and wear and tear resistant. Grips retained with aluminum collars to prevent slipping.
- Foot Platforms: Polyethylene coated for impact, corrosion, and abrasion resistance.
- Upholstery: Superior grade of Naugahyde® vinyl used on all upholstered pads.
- Paint: Electrostatic powder coated paint finish for enhanced appearance and protection.
- Instructional Placards: Color 2D instructional placards with large graphics and font.
Dimensions (L x W x H) | 58 in x 57 in x 61 in (148 cm x 144 cm x 154 cm) |
Weight | 355 lb (162 kg) |
Frame Description | 11-gauge steel frame ensures maximum structural integrity; Each frame receives an electrostatic powder coat finish to ensure maximum adhesion and durability |
Plate Capacity | 3 - 25 lb (4 - 15 kg) plates/rod |
Standard Weight Horns | 2 |
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