Power Precision Meets Indoor Performance. The Life Fitness IC5 Indoor Cycle is engineered for riders who demand real data, smooth motion, and immersive training feedback. Designed with premium mechanics, a self-powered generator, and the advanced WattRate® LCD+ computer, the IC5 empowers riders to track performance in real time and train smarter—whether you’re chasing watts, heart rate zones, or FTP goals. With a sporty Sprint Pro handlebar, performance saddle, and ultra-quiet magnetic resistance, the IC5 is a club-quality indoor cycle ready for your home studio or training space.
Key Features
- WattRate® LCD+ Console with Coach by Color® - The backlit LCD screen with LED color zone indicators displays real-time power output (watts), cadence (RPM), heart rate, resistance level, duration, and more. Integrated Coach by Color® intensity feedback personalizes your ride for peak performance and visible progress.
- Self-Powered Generator - No cords or batteries required. The IC5 captures rider energy through a compact flywheel-mounted generator that charges the console during your workout.
- Magnetic Resistance + 300° Dial - Instantly adjust your ride intensity with the intuitive 300-degree resistance dial, located beneath the handlebar for fast, tactile control even during intervals or sprints.
- Sprint Pro Handlebar Design - Ergonomically sculpted for high-performance riding, the Sprint Pro handlebars provide enhanced stability, forearm comfort, and optimized grip in racing and upright positions.
- Comfort Performance Saddle - A center-cutout saddle with ergonomic shaping supports long rides while minimizing pressure—designed for comfort without compromising power.
- 155mm Q-Factor - The narrow Q-Factor replicates the feel of a high-end road bike, improving pedaling efficiency, biomechanics, and overall comfort for all users.
- Fully Adjustable for Custom Fit - Quick adjustments for saddle height, fore/aft seat position, handlebar height, and handlebar reach ensure that every rider—short or tall—can dial in their optimal setup.
MAGNETIC RESISTANCE
Get quick feedback and make fast adjustments with the 300-degree resistance dial located directly under the handlebar.
SPRINT PRO HANDLEBAR
Provides control and stability in the sprint position while also being comfortable on the arms, back and shoulders during longer rides.
ABOUT THE IC5 INDOOR CYCLE
The IC5 combines innovation and quality. The WattRate® LCD+ computer displays performance in watts, exchanges exercise data with other devices, and guides your intensity with Coach By Color®.
SELF-POWERED GENERATOR
No batteries required. Capturingm the riders energy the compact generator at the flywheel charges the bike‘s WattRate® LCD+ computer.
COMFORT PERFORMANCE SADDLE
Crafted with an opening at the heart of the saddle, this design provides an increase in rider comfort and performance.
155MM Q-FACTOR
A 155mm Q-Factor makes your indoor cycle feel more like an outdoor bike. It also increases safety, comfort, and efficiency.
ADJUST TO YOUR FIT
Change saddle height, saddle fore/aft, handlebar height, and handlebar for/aft to find your most comfortable riding position.

WATTRATE® LCD+ COMPUTER
The WattRate® LCD+ computer features a fully integrated LCD screen with permanent color backlight function. An LED indicator located above the LCD display provides the user the option to apply Coach By Color but also a front LED displaying full bright Coach By Color zones to the instructor. The screen displays a wealth of valuable training data such as watts, heart rate, rpms, exercise duration and resistance level.
Additional Features:
- Mechanical tactile touch buttons allow you to quickly adjust even during the toughest rides.
- Bluetooth® and ANT+ allows for realtime data transfer once paired with ICG App® or third party apps.
- 4 training modes to enhance your ride
- Quick Start Mode
- Power Training Mode
- Heart Rate Training Mode
- FTP Power Test

ICG® APP MAXIMIZES EVERY WORKOUT
- Coach by Color® customizes ride experience based on different heart rate and power zones
- 150+ data-driven rides that can also be screencast to another device
- Workouts created by ICG experts for all fitness goals
- Track every workout and easily share your achievements on social media
TAKE IT TO THE NEXT LEVEL WITH PREMIUM
- Instructor-led rides to keep you motivated
- 130+ guided music workouts
- Scenic Coach lets you ride through terrain footage from around the globe
- Set your own goal and training targets
- View and compare Coach By Color heart rate and power zones in real time
Adjustment Type | Dials & levers |
Assembled Dimensions | 52" L x 20.5" W x 40.2"H (132 cm x 52 cm x 102 cm) |
Computer | WattRate® LCD+ Computer |
Computer Power Supply | Self-powered generator with capacitor |
Crank Type | CrMo 6.79" (172.5 mm) |
Drivetrain | Poly-V belt |
Drivetrain Gear Ratio | 1:10 |
Emergency Stop | Push (EN ISO 20957-10) |
Flywheel | Rear, aluminum , evenly-weighted |
Flywheel Weight | 7.6LB |
Frame Color | Charcoal Black |
Frame Design | Off-set |
Frame Material | Steel |
Frame Stabilizer Bars | Standard |
Handlebar | Ergo-formed, Spring-Pro, soft PVC |
Handlebar Adjustments | Vertical & horizontal |
Leveling Feet | 4 |
Max User Weight | 330 lbs (150 kg) |
Pedal Type | Dual-sided SPD & toe cage |
Posts & Sliders | Back aluminum, pin-to-lock adjustment |
Power Measurement | WattRate® Power Meter |
Protection and Stretch Plates | Molded form-fit with stretch plate |
Resistance System | Magnetic |
Saddle | Unisex padded sport saddle |
Saddle Adjustments | Vertical & horizontal |
Shrouds/Guards | Full frame |
Training Intensity Guide | Coach By Color® |
Transport Wheels | 2 front wheels |
User Assist Adjustments | Handlebar assisted |
Warranty | Structural frame – 5 years; Mechanical Parts – 3 years; Other parts – 1 year; Labor – 1 year (outside U.S. may vary) |
Water Bottle Holder | Dual, integrated on handlebar |
Workout Tracking | ICG Training App and Apple Watch |
Connected Technology | Bluetooth® and ANT+™ |
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