A traditional medicine ball paired with a power rope results in a tool perfect for improving both rotational and core strength through planes of motion.
Great for upper body and core strength training. Emphasis on torso swinging, chopping, and rotational motion training. Synthetic rubber surface with secure washer and rope. Gloves recommended during usage.
- Designed to improve rotational and core strength with variety of movements and planes of motion
- Made with natural rubber, filled with eco-friendly iron sand, free of phthalates
- 4 lbs: 7.75" diameter with 37" rope
- 6 - 12 lbs: 9" diameter with 39" rope
- 15 - 18 lbs: 10" diameter with 39" rope
Features:
- Designed to improve rotational and core strength with variety of movements and planes of motion
- Made with natural rubber, filled with eco-friendly iron sand, free of phthalates
- Great for upper body and core strength training
- Emphasis on torso swinging, chopping, and rotational motion training
- Synthetic rubber surface with secure washer and rope
- Gloves recommended during usage
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