The True Fitness PLS-0500 Knee Raise / Ab Crunch from the Palladium Series brings innovation and efficiency to core training with a patent-pending, dual-pivot mechanism that targets both upper and lower abdominals in a single, fluid motion. Designed for facilities that prioritize performance and modern aesthetics, this machine is the ideal solution for comprehensive abdominal engagement in a compact, user-friendly footprint. At the heart of this machine is a dual-pivot system that allows simultaneous ab crunch and knee raise movementβengaging the rectus abdominis from top to bottom. The synchronized motion ensures a more complete core workout than traditional isolation machines, making it suitable for all users, from beginners to elite athletes. The low-profile frame allows for easy entry and exit, while the 5-position shin pad adjustment ensures proper alignment and comfort for users of varying heights. Two integrated weight horns offer convenient plate storage, helping keep your training area clean and organized.
Aesthetically refined with a matte black powder-coated frame and 18 standard upholstery color options, the PLS-0500 delivers both form and functionβan essential addition to any high-end strength circuit or dedicated core zone.
Key Features:
- Dual Pivot Design: Patent-pending mechanism delivers simultaneous knee raise and ab crunch movements for total core activation.
- Low-Profile Access: Streamlined frame allows for smooth entry and exit, improving accessibility for all users.
- Adjustable Shin Pads: 5-position adjustment ensures proper user fit and enhanced lower-body stabilization.
- Integrated Weight Storage: Two weight horns provide convenient, space-saving plate storage.
- Customizable Finishes: Matte black frame with optional custom powder coat colors and 18 standard vinyl upholstery choices.
- User-Friendly Touchpoints: Instructional placard shows proper movement pattern to support safe and effective use.
Proprietary dual pivot design provides simultaneous Ab Crunch and Knee Raise movements to target upper and lower abs
2 weight storage posts

Features:
- Unique, patent-pending dual pivot design provides simultaneous ab crunch and knee raise movements to target upper and lower abs
- Low profile design allows for easy entry and exit
- (2) Weight Storage Posts
- Instruction Placard illustrates proper START and END positions

Revolutionize workouts with TRUE innovation. Our Height Adjustment Guide customizes exercises based on your members’ heights. This allows for a more personalized workout experience, which minimizes the risk of injury and maximizes results for your gym members.
Physical Specifications
Dimensions (L x W x H) | 39″ x 75″ x 62″ / 99cm x 191cm x 157cm |
Color | Frame comes standard with matte black powder coat finish. Custom frame and upholstery options available. |
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Frame components and welds, excluding coatings.
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10 Years
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Bushings, sealed rotating bearings, pulleys, weight plates, and guide rods, excluding coatings.
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5 Years
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Parts and labor: Cables, linear bearings and shafts, and all other components not mentioned elsewhere in this warranty.
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1 Year
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Parts and Labor: Cosmetics, coatings, grips, and upholstery.
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90 Days
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