Learn To Lift
Follow Expert Personal Trainers in Your Living Room
This is more than a set of dumbbells. It’s complete personal training in your home. Use iFIT with the ProForm Rapid Strike 50 Lb. Adjustable Dumbbell Set for unlimited access to live and on-demand workouts led by personal trainers. Follow along on your own tablet or smartphone using the iFIT app and start lifting like a Pro.
A Full Strength Training Experience
Follow for Form
Watch iFIT trainers and learn from the best. Follow along and match your body’s form to your trainer’s so you can minimize injury and maximize strength.
Better Training, Live and On-Demand
Attend a live fitness class from your own home. When you stream iFIT’s live and on-demand trainer-led classes, you’ll always be right in the front row.
Everyday Personalized Training
Informative Training Sessions
iFIT trainers move your transformation forward by explaining every move in detail so you’ll never be left behind.
Streaming Class Workouts
Follow a variety of strength training classes on your own tablet or smartphone while inside the comfort of your own home.
Connected Fitness Training
iFIT automatically records each training session and uses your stats to influence future fitness plans.
Target Muscles You Forgot You Had
Work the buns
You don’t have to skip leg day anymore. Our iFIT trainers will get you working your lower body so you can correctly build strength
And Everything in Between
Your iFIT trainers will lead you through a variety of heart-pumping workouts, strengthening your core the entire time.
Choose Your Weight — 10 to 50 Lb.
Each dumbbell gives you the option to select the amount of resistance you want. The included storage trays help you go from 10 to 50 Lb. in 10-pound increments.
Workout Without Going Out
Say goodbye to inconvenience and extra costs. With the Rapid Strike 50 Lb. Adjustable Dumbbell Set and iFIT, you’ll be spending less and gaining more.
- Home workouts mean less travel and more family time.
- No need to show up to personal training sessions that cost a fortune and only last half an hour.
- You gain back the time you need to cool down and relax after your workout.
- No need to dress to impress. Wearing the same workout clothes as yesterday? We won't tell.
- Spend less time fumbling with collars, weight plates, and other equipment, and more time building strength.
Easy As One-Two-50
- Save space with five dumbbells in one
- Save time by having all your weight in front of you
- Save frustration with simple adjustments
- Set of two dumbbells — 100 Lb. total
- Each dumbbell goes from 10 to 50 Lb. in 10-pound increments
- Included storage tray keeps everything in one place
- Steel construction provides a durable, long-lasting build
Choose the Path of Best Resistance
Everybody’s training is different. Some need a little more weight than others. With the Rapid Weight Selector, you’ll easily be able to switch up your weight in seconds.
iFIT® Family Membership1
Use iFIT with this Rapid Strike 50 Lb. Adjustable Dumbbell Set for unlimited access to live and on-demand workouts led by personal trainers. Follow along on your own tablet or smartphone using the iFIT app and start doing body-weight exercises like a Pro.
Two dumbbells. 50 Lb. each.
10 to 50 Lb., 10-Pound Increments
Your ProForm Rapid Strike 50 Lb. Adjustable Dumbbell Set delivers the same value as five individual sets of dumbbells. Modify your weight in 10-pound increments from 10 to 50 pounds. Spend less time fumbling with collars, weight plates, and other equipment and more time building strength.
Two Included Storage Trays
Enjoy the compact design of your dumbbell set with two included storage trays molded to give your dumbbells a secure home. The total weight value of your dumbbells are clearly marked for each increment on your storage tray.
Durable Steel Construction
Steel provides a durable build and sleek finish that is sure to fit into any home gym.