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Reinventing cross training, the innovative LateralX utilizes varying planes of motion, including a stepping movement and adjustable, side-to-side motion, for functional exercise that builds stamina, muscular endurance and core stability.
Research shows a 27% increase in caloric expenditure going from lateral width 1 to lateral width 10, and a 30% increase in outer and inner thigh work over traditional ellipticals. The variety within the movements keeps exercisers motivated and enjoying workouts!* *Study conducted by Minnesota State University Mankato going from lateral width 1 to lateral width 10.
For additional variety, the stepping motion can be used to alternate with lateral movements, for recovery or to incorporate beneficial cross training and target different muscle groups. Exercisers are free to customize their motion at any time throughout workouts.
The upper body gets totally involved using the patented, breakthrough MultiGrip and Converging Path handlebars, which fits exercisers comfortably. It’s easy to target different arm, chest and back muscles by changing the hand position on the MultiGrip handlebars, which include fingertip controls for stride width and resistance. And the Converging Path handlebars follow the natural path of the arms when walking, running or moving side to side.
Designed with a compact footprint and self-powered operation, the LateralX fits anywhere in a fitness facility, which makes it easy to floor several units to meet demand and accommodate many exercisers. It’s simple to get on and off the machine safely with its low step-up height and rear access.
The LateralX boasts supreme entertainment with a choice of a smart or standard console, which add various options, including an Internet browser, ANT+ compatibility and mobile device charging. Both also can be equipped with a personal viewing screen (PVS) or 9000Mhz wireless receiver for premium customization. The PVS adds a multitude of TV and movie selections with integrated keypad controls, and the receiver is compatible with Cardio Theater, BroadcastVision, MYE Entertainment and more.
Octane’s trademark Workout Boosters, including X-Mode, GluteKicker and ArmBlaster, add cross training with various commands every few minutes to keep the heart pumping and muscles pushing. These add variety, motivation and productive intervals. And greater intensity leads to better results and efficient, effective workouts that keep members coming back again and again.
30:30 Interval Program
The 30:30 program is an innovative new workout available exclusively on Octane Fitness elliptical machines. It motivates and challenges exercisers of all abilities. The 30:30 interval program was designed by Paul Robbins of Athletes' Performance to increase cardiovascular performance for elite athletes, but works equally well for deconditioned exercisers.
Mixed Martial arts, or MMA, is an all new type of sport that has become a favorite worldwide. Octane Fitness has designed a creative new workout on its elliptical machines that mimics real-life MMA bouts and give participants an effective training routine like a fighter in the ring. With built-in flexibility to meet each fighter's unique needs, the Octane MMA program challenges and motivates as the machine "fights back".
Provided by EcoFit Networks, Octane’s asset management measures and shares valuable data from cardiovascular equipment that club owners can analyze to ensure proper equipment placement, equal usage, timely preventive maintenance and minimal downtime with service needs.
Today’s exercisers want to stay entertained and motivated throughout workouts, which can boost adherence and results. The smart console fully equips them to select from several popular options, including Internet surfing, web video streaming and web applications. With these interactive choices, boredom is banished and exercisers can extend workouts.
Smart console technology
Fuel exercisers with the best entertainment experience by upgrading to the smart console that equips users to multitask. Users benefit from a great workout while staying up-to-date on all the latest information on the Internet. With the smart consoles, individuals can browse the web, quickly access applications, stream video and take advantage of video coaching for select programs.
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