Ā The 6-foot Light Aluminum Olympic Technique Training Barbell is a lightweight training bar that weighs in atĀ 30 pounds, making it the perfect bar for both beginning Olympic lifters and Cross-training athletes.
The light-weight training bar allows the user to focus on form before adding weight. Proper form is the number one priority when it comes to Olympic lifts.
Going too heavy and using bad form will likely result in injury. Use the light-weight training bar to perfect form and reduce the risk of injury.
- Shaft Diameter: 28 mm
- Knurl: Medium depth
- Center Knurl: No
- Weight: 30 lbs
- Length: 72 inches
- Distance between collars: 51.5 inches
- Sleeve Length: 9.25 inches
- Made in the USA
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