Say Hello to Your New Personal Trainer Over 250 customized programs. Over 1,000 individual exercises. Over a million different combinations.
The my7 is the remarkable new exercise machine that takes your workout in a whole new direction. That's because it is with you every step from start to finish.
In addition to our unique Advanced Vibration Technology, the my7 features an integrated touch screen computer complete with over 1,000 exercise videos and coaching tips to guide you.
Get a handle on your workout. Technology The my7 is the first full-body home machine to feature proMOTION Dynamic Vibration Technology, offering even more dynamic movement. proMOTION uses high strength Vectran cables that optimize the transfer of vibrations generated by the platform directly to the targeted muscle.
So you can do traditional dynamic-movement exercises like bicep curls, shoulder presses and rows with the added benefit of Advanced Vibration Technology, which stimulates muscle response as frequently as 30 to 40 times per second, as you move through your workout.
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