{"title":"Marcy Pro Fitness","description":"\u003cblockquote\u003e\n\u003cp\u003eHome Exercise Equipment and Home Gyms\u003c\/p\u003e\n\u003cp\u003eMarcy Is your Perfect Shop to Build your Home Gym\u003c\/p\u003e\n\u003cp\u003eWith Marcy’s exercise equipment for home use, you’ll discover a range of options to meet your individual training needs and help you accomplish your training goals from the comfort of your home.\u003c\/p\u003e\n\u003cp\u003eMarcy provides a comprehensive list of workout equipment for a wide variety of exercises, so you can focus on developing upper, lower and core strength. And, no matter if your home gym is a full garage gym, or part of a corner in your bedroom, Marcy has the best home exercise equipment to create your custom home gym station.\u003c\/p\u003e\n\u003cp\u003eFrom the weightlifter looking for a heavy duty smith machine cage home gym training system to the novice looking to get started with a standard bench for bench presses, there are options for everyone with Marcy.\u003c\/p\u003e\n\u003cp\u003eChoose from all-in-one home gyms, power racks, utility benches , and free weights. Cardio equipment includes rowing machines, flywheel spin bikes, steppers, and ellipticals. Marcy has everything you need to achieve your fitness goals no matter which type of exercise you prefer.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eTop Rated Home Gym Equipment\u003c\/p\u003e\n\u003cp\u003eto Create the Best Home Gym with these Tips\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\"Measure twice, buy once” should be the motto of every new home gym shopper. Take time to adequately plan where your gym will go, so that you can save yourself time and headaches by buying the right gym equipment the first time.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eProtect your environment and your equipment by purchasing floor mats.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eOnly purchase equipment that won’t scratch or break during use. The extra you’ll spend buying top-rated home exercise equipment will save you money in the long run.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFigure out if your goal is to build muscle or lose weight. And, if you’d prefer to focus on building muscle, it will determine which kind of home gym equipment to buy (this way the specific gym equipment can target specific muscle groups.)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWould you prefer to workout using your body weight? If so, a power tower or something with a pull up bar can deliver your full body workout. Otherwise, you’d need something like a home gym or some type of bench + squat rack combo.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eCreate a home gym routine and schedule it. Just like meetings at work, you’ll have the greatest success at completing your workout if you calendar your gym time.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eNot sure how much you want to commit? Buy a basic piece of equipment (resistance bands, a flat bench, etc.) and build up to more. When you start small, you’ll discover if working out at home is really for you. When you are ready to graduate to more intensive workouts, simply add new exercise equipment as you go. And, you’ll be able to throw away your gym membership.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMarcy features a wide variety of weight training equipment to meet your training goals. Whether you’re looking to add a new component to your strength training, lose weight, build endurance, or looking to recover, Marcy can provide you with the right exercise equipment and accessories for your home gym needs.\u003c\/p\u003e\n\u003cp\u003eChoose from a wide variety of cardio machines to get your heart rate up with a cardio workout. Rowing machines and exercise bikes are perfect for aerobic exercise that is different from your regular exercises without equipment. Add high intensity cardio exercises with Marcy equipment today.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.360fitnesssuperstore.com\"\u003eContact us\u003c\/a\u003e today to learn more about Marcy’s incredible line of high quality and reasonably priced home gym and strength training equipment!\u003cbr\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e","products":[{"product_id":"marcy-smith-machine-cage-system-with-pull-up-bar-and-landmine-station-sm-4033","title":"Marcy Smith Machine \/ Cage System (SM-4033)","description":"\u003cp\u003e\u003cstrong\u003eThe Marcy Smith Machine \/ Cage System (SM-4033) takes everything you use at a commercial gym and molds it into a single multi-gym unit for home use.\u003c\/strong\u003e Interested in building a garage home gym? The SM-4033 is one (giant) piece of home gym equipment that includes almost everything you can think of for strength training. The Smith Machine portion of the Marcy Smith Machine \/ Cage System allows you to safely squat and bench press without the need for a spotter. The pulley system works with the arm presses, seated rowing cable, and cable crossovers to deliver an intense workout once thought to only be available at the gym.\u003c\/p\u003e\n\u003cp\u003eTo add body weight training, the Marcy SM-4033 Smith Machine includes many Power Tower features. Use the multi-grip pull-up bar for pull-ups, chin-ups, etc. Complete dips using the height adjustable dip handles.\u003c\/p\u003e\n\u003cp\u003eThe Marcy Smith Machine Cage System bench provides countless exercises. The weight bench back pad adjusts between -27 degrees and 76 degrees to pinpoint different muscles during your workouts. The bench seat pad is adjustable to ensure your comfort.\u003c\/p\u003e\n\u003cp\u003eThe Marcy Smith Machine Cage includes an adjustable\/detachable preacher curl pad to target your biceps. In addition, just below the preacher pad you’ll find a curl bar rest to easily rest in between sets. When not in use, easily move the bench using the attached transport wheels.\u003c\/p\u003e\n\u003cp\u003eTo add to the list of conveniences, the Marcy Smith Machine \u0026amp; Cage comes with several attachments\/pieces of equipment – Short Bar, Triceps Rope, Cable Handle (2), and a Landmine attachment. When not in use, easily store your bar and weights using the included bar holder and weight posts.\u003c\/p\u003e\n\u003cp\u003eThe Marcy Smith Machine \/ Cage System does not have a leg press or leg developer and one cannot be added to the unit. Calf raises and squats using the included smith bar would target the same muscles, however.\u003c\/p\u003e\n\u003cp\u003eThrow your gym membership away and get the all-in-one Marcy Smith Machine SM-4033. Start your full body workouts at home, no matter what your fitness level is, with the best home gym, the Marcy Smith Machine Cage System SM-4033.\u003c\/p\u003e","brand":"Marcy Fitness","offers":[{"title":"Default Title","offer_id":44408337269009,"sku":"","price":1999.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0266\/5883\/2426\/files\/marcy-smith-machine-cage-system-main_51687cf7-66ae-474d-b6c6-0e86180ed619.jpg?v=1780317553"},{"product_id":"marcy-pro-smith-machine-home-gym-training-system-cage-sm-4903","title":"Marcy Pro Smith Machine Home Gym Training System Cage (SM-4903)","description":"\u003cp\u003e\u003cstrong\u003ePump some iron and work your entire body with the Marcy Pro Combo Smith Machine Home Gym Cage | SM-4903.   \u003c\/strong\u003eThis single piece of equipment is jam-packed with exercises that help you maintain and achieve a toned and fit physique. It combines a smith machine with precision linear bearings, an Olympic weight rack, dip station, and a cable routed pulley system in one attractive and compact design. Use the Marcy Pro Combo Home Gym Smith Machine SM-4903 to safely do smith machine squats and other power rack \/ squat rack exercises. Add resistance bands to amp up your workout and improve your form. The upper and lower dual cable crossovers utilize two pulley systems, allowing you to balance your workout properly.\u003c\/p\u003e\n\u003cp\u003eThe pull-up bar and dip station allow you to use your body weight to work out your upper body. The adjustable bench can be used with the smith machine for chest presses and various degrees of bench pressing. You can also pull the bench away from the Smith Machine \/ Rack and use free weights to target even more muscle groups.\u003c\/p\u003e\n\u003cp\u003eThe Marcy Pro Smith Machine Home Gym Training System Cage not only looks sleek, professional, and sophisticated, but it makes your body look the same. With heavy-duty steel construction and a durable powder-coated finish, this bad boy can hold up to 600lb of muscle. Perfect for your basement, garage, or workout area in your house.\u003c\/p\u003e\n\u003cp\u003eThe Marcy Pro Combo Smith Machine saves you time and money by strength training at home. Full body workouts are only one smith machine away. Take your home workouts to the next level by adding one epic piece of home gym equipment to your arsenal.\u003c\/p\u003e","brand":"Marcy Fitness","offers":[{"title":"Default Title","offer_id":44408471060753,"sku":"","price":1399.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0266\/5883\/2426\/files\/marcy-pro-smith-machine-home-gym-training-system-cage-main.jpg?v=1780316502"},{"product_id":"marcy-smith-machine-cage-system-md-9010g","title":"Marcy Smith Machine \/ Cage System (MD-9010G)","description":"\u003cp\u003e\u003cstrong\u003eAre you looking for the absolute best home gym equipment?\u003c\/strong\u003e Get a full range home workout no matter your fitness level with the Marcy Diamond Smith Machine \/ Cage System (MD-9010G)  Get a full body workout safely and effectively with the included adjustable bar catches, safety stoppers, and “Ultra-Glide” linear bearings. You'll be building muscle in no time.  The Marcy Smith \/ Cage Gym targets several muscle groups including your shoulder muscles, back muscles, leg muscles, and more. Combine the upper cables with the included lat bar to get a back workout that will have you throwing away your old pull up bar.\u003c\/p\u003e\n\u003cp\u003eThe Marcy Diamond Smith Machine \/ Cage System MD-9010G offers an all-in-one workout station for serious home gym strength training. Get a total gym out of one efficient piece of exercise equipment that includes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOlympic Smith Bar with sealed linear bearings\u003c\/li\u003e\n\u003cli\u003eFree weight squat rack (to complete smith machine squats - safe squats without a spotter)\u003c\/li\u003e\n\u003cli\u003eLow pulley with a foot rest\u003c\/li\u003e\n\u003cli\u003ePec deck station\u003c\/li\u003e\n\u003cli\u003eHigh cable crossovers\u003c\/li\u003e\n\u003cli\u003eA Marcy Olympic weight bench with Dual Function Leg developer and Preacher Curl Pad\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eGet a full range home workout no matter your fitness level. Get a full body workout safely and effectively with the included adjustable bar catches, safety stoppers, and “Ultra-Glide” linear bearings. You'll be building muscle in no time. The MD-9010G targets several muscle groups including your shoulder muscles, back muscles, leg muscles, and more. Combine the upper cables with the included lat bar to get a back workout that will have you throwing away your old pull up bar.\u003c\/p\u003e\n\u003cp\u003eThis high quality home gym brings the best parts of commercial gyms to your home gym. Specifically, the cable crossovers allow you to complete exercises routines that previously required a gym membership. And, no need to depend on weight stacks; the MD-9010G uses standard or Olympic weight plates depending on your preference.\u003c\/p\u003e\n\u003cp\u003eSix Olympic weight plate storage pegs allow you to organize your strength training equipment and avoid clutter. The compact and heavy-duty tubular steel design ensure years of use in your home own gym. Built with efficiency, convenience, and longevity in mind, this Smith Machine is truly an All-in-One Home Gym.\u003c\/p\u003e\n\u003cp\u003eThe MD-9010G is a compact home gym that is easy to assemble (the assembly help video can be found at the bottom of this page.) The MD-9010G is a fitness machine that offers a wide range of workouts with a single piece of equipment.\u003c\/p\u003e\n\u003cp\u003eCage assembled dimensions: 70” L  x 79” W x 85” H\u003c\/p\u003e\n\u003cp\u003eBench assembled dimensions: 79” L x 28” W x 47” H\u003c\/p\u003e\n\u003cp\u003e***Note: Weight plates not included***\u003c\/p\u003e","brand":"Marcy Fitness","offers":[{"title":"Default Title","offer_id":44408566153489,"sku":"","price":1299.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0266\/5883\/2426\/files\/marcy-smith-machine-cage-system-main.jpg?v=1780315088"},{"product_id":"marcy-smith-machine-sm-4008","title":"Marcy Smith Machine Home Gym (SM-4008) (🏃IN-STORE SPECIAL)","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(221, 41, 5);\"\u003eRETIRED - \u003c\/span\u003eGet serious about getting in shape with the Marcy SM-4008 Combo Smith Machine. \u003c\/strong\u003eThis all-in-one, home gym equipment power house, offers everything you need to tone and strengthen all major muscle groups. Get the best home gym with the Marcy SM-4008 Smith Machine Home Gym. The Marcy Combo Smith Machine offers a full range of comprehensive resistance training options for all fitness goals. The Smith-style press bar with adjustable safety stops allows you to perform a variety of powerful strength training workouts. These workouts include smith machine squats, presses, and more.\u003c\/p\u003e\n\u003cp\u003eUse the Marcy Smith Machine Home Gym as a power cage by taking advantage of the pull-up bar for more upper body workouts. The unit also includes bar catches and safety catches to be used with an Olympic barbell\u003c\/p\u003e\n\u003cp\u003eAn independent motion upper pulley system allows for cable crossovers. The same pulley’s vertical movement also provides resistance for the pec deck. And, the pulley is not dependent on patented weight stack plates, simply use the standard or Olympic plates you currently own.\u003c\/p\u003e\n\u003cp\u003eContinue building muscle throughout your body with the included leg developer. The leg developer allows you to strengthen your lower body through leg extensions and leg curls.  The adjustable back pad expands your exercise options by providing multiple back pad angles. Transform your bench presses into an incline or decline bench press by adjusting the bench included with the SM-4008 Home Gym \u0026amp; Smith Machine Combo.\u003c\/p\u003e\n\u003cp\u003eThe solid construction of the Marcy Smith Machine Home Gym is made of 14-gauge square steel tubing. The structure itself includes four convenient storage posts. The storage posts make it easy to organize your plates within arms reach of your workout.\u003c\/p\u003e\n\u003cp\u003eThis single piece of home gym equipment offers a great full body workout for any fitness level. Working out at home doesn’t need to be boring. Get a great workout that is versatile with the Marcy SM-4008 Combo Smith Machine Home Gym.\u003c\/p\u003e","brand":"Marcy Fitness","offers":[{"title":"Default Title","offer_id":44408690278673,"sku":"","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0266\/5883\/2426\/files\/marcy-smith-machine-home-gym.jpg?v=1780311413"},{"product_id":"utility-bench-steelbody-stb-10105","title":"Marcy Utility Bench - SteelBody (STB-10105) (🏃IN-STORE SPECIAL)","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(221, 41, 5);\"\u003e\u003cspan\u003e🏃SPECIAL - IN-STORE ONLY\u003c\/span\u003e  \u003c\/span\u003e\u003c\/strong\u003eDo you want to gain more powerful arms? Or do you want to achieve a stronger core? What about a broader back? If you want to improve your muscles, you should get a full body workout with the SteelBody Deluxe Adjustable Utility Weight Bench. This state of the art exercise equipment is specially designed for weight training. It can be used for arm lifting, back training, ab workouts, and free weight programs. This is ideal for both novice lifters and veteran trainers alike, providing a full body exercise to give you even muscle development. Use this equipment to effectively train arms, shoulders, chest, abs, back, and legs– the optimal distribution of muscle results in a balanced physique.\u003c\/p\u003e\n\u003cp\u003eMade of durable stainless steel, this sturdy bench can carry a maximum weight of 800lb It has a 2-inch thick padding with study faux canvas vinyl covering for added comfort and grip. This mechanism has customizable bench pads that can be adjusted into various positions to fit every workout. The back rest pad can be rearranged into six positions – including the military, incline, and flat – while the seat pad can be adjusted into five positions.\u003c\/p\u003e\n\u003cp\u003eIt has non-marking foot pads and end caps to prevent floor marking and it has transport wheels and handle for easy storage. It can also be added to any rack or cage system. Attain the rock-hard muscles that you always wanted and start investing on your body. The SteelBody Deluxe Utility Bench is the first step to this dream – a wish that would become a reality through hard work and perseverance.\u003c\/p\u003e\n\u003cp\u003eThis heavy duty utility will support your training, but to achieve your goal, you’ve got to have the drive, perseverance, and effort. Start working out, now!\u003c\/p\u003e","brand":"Marcy Fitness","offers":[{"title":"Default Title","offer_id":44409543688465,"sku":"","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0266\/5883\/2426\/files\/marcy-utility-bench-steelbody.jpg?v=1780310057"},{"product_id":"marcy-deluxe-utility-weight-bench-sb-350","title":"Marcy Deluxe Utility Weight Bench (SB-350) (🏃IN-STORE SPECIAL)","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(221, 41, 5);\"\u003e\u003cspan\u003e🏃SPECIAL - IN-STORE ONLY\u003c\/span\u003e  \u003c\/span\u003e\u003c\/strong\u003eFor anyone who's looking to start or add to their home gym, the Marcy Deluxe Utility Weight Bench is going to quickly be the sweatiest and most-loved piece of equipment you have. Our versatile Marcy Deluxe workout bench features an adjustable back that can go from incline, to flat to decline, giving you an ideal place for working on your upper body with dumbbells, bars or even body weight exercises.\u003c\/p\u003e\n\u003cp\u003eYou can also work out the legs with the two-position padded bar and weight post that gives you the opportunity to do a leg extension or curl.   Boxed upholstery with high-density foam offers comfort and durability, while the powder-coated steel frame is resilient enough for years of iron-pumping attention.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFEATURES\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePowder-coated steel frame.\u003c\/li\u003e\n\u003cli\u003eHigh-density foam with boxed upholstery.\u003c\/li\u003e\n\u003cli\u003eBack adjusts from decline to flat to incline.\u003c\/li\u003e\n\u003cli\u003ePadded leg extension\/curl bar with weight post.\u003c\/li\u003e\n\u003cli\u003eConvenient transport handle.\u003c\/li\u003e\n\u003cli\u003ePerfect for upper and lower body workouts.\u003c\/li\u003e\n\u003cli\u003eFits most Smith machines, racks and cages.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDimensions: 64.5\"L x 23\"W x 42\"H\u003c\/li\u003e\n\u003cli\u003eMaximum weight capacity - 600lb (300lb user weight + 300lb dumbbell weight)\u003c\/li\u003e\n\u003cli\u003eMaximum weight capacity on leg developer - 100lbs\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Marcy Fitness","offers":[{"title":"Default Title","offer_id":44409591562513,"sku":"","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0266\/5883\/2426\/files\/marcy-deluxe-utility-weight-bench-sb-350.jpg?v=1780307488"},{"product_id":"marcy-150lb-stack-weight-home-gym-mwm-989-sale","title":"Marcy 150lb Stack Weight Home Gym (MWM-989) (🏃IN-STORE SPECIAL)","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(221, 41, 5);\"\u003e\u003cspan\u003e🏃SPECIAL - IN-STORE ONLY\u003c\/span\u003e  \u003c\/span\u003eThe MWM-989 150lb Stack Home Gym features is perfect for a total body workout.\u003c\/strong\u003e Just like what you're used to in the health club gyms, the MWM-989 Stack Weight Home Gym offers many of the same strength training exercises that target most muscle groups. Burn calories, increase lean muscle mass, and reach your fitness goals while working out at home. Resistance training not only builds lean and powerful muscles, it also increases your metabolic rate, allowing you to burn more calories and lose unwanted weight.\u003c\/p\u003e\n\u003cp\u003eDue to the design of the MWM-989 Stack Home Gym Equipment utilizing pulleys and cables connected to a weight stack, you'll never waste valuable time loading and unloading weight plates. The MWM-989 home training system exercises are safer than traditional free weight exercises because the weights are never suspended over your body. Since the weights are stored behind a protective weight stack, the weight lifted will never be directly above your body.\u003c\/p\u003e\n\u003cp\u003eThis solid piece of equipment is perfect for any garage home gym due to its compact design. Unlike a Marcy Smith Machine, the Marcy MWM-989 Stack Gym provides full body workouts that target several muscle groups while not taking up a large footprint.\u003c\/p\u003e\n\u003cp\u003eNot strong enough to hit the pull up bar yet? Use the included lat bar and upper pulley on the Marcy Stack Home Gym to work out the same muscles, but with a customized weight. Add this Marcy Pro Stack Weight Machine to your home workout and throw away that gym membership.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAssembled Dimensions: 68”L x 36”W x 79”H\u003c\/li\u003e\n\u003cli\u003eMaximum Weight Capacity: 300lb\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eThis model ships in multiple boxes that can deliver on different days and assembly is required\u003c\/p\u003e","brand":"Marcy Fitness","offers":[{"title":"Default Title","offer_id":44438782116113,"sku":"","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0266\/5883\/2426\/files\/marcy-150lb-stack-weight-home-gym-mwm-989.jpg?v=1779532618"},{"product_id":"marcy-smith-machine-cage-system-md-9010g-demo-model","title":"Marcy Smith Machine \/ Cage System (MD-9010G) (DEMO) **SOLD**","description":"\u003cp\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003e**SOLD** \u003c\/strong\u003e\u003c\/span\u003e\u003cstrong\u003eAre you looking for the absolute best home gym equipment?\u003c\/strong\u003e  The Marcy Diamond Smith Machine \/ Cage System MD-9010G offers an all-in-one workout station for serious home gym strength training. Get a total gym out of one efficient piece of exercise equipment that includes everything listed below.   Get a full range home workout no matter your fitness level. Get a full body workout safely and effectively with the included adjustable bar catches, safety stoppers, and “Ultra-Glide” linear bearings. You'll be building muscle in no time.\u003c\/p\u003e\n\u003ch3\u003eFeatures:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eOlympic Smith Bar with sealed linear bearings\u003c\/li\u003e\n\u003cli\u003eFree weight squat rack (to complete smith machine squats - safe squats without a spotter)\u003c\/li\u003e\n\u003cli\u003eLow pulley with a foot rest\u003c\/li\u003e\n\u003cli\u003ePec deck station\u003c\/li\u003e\n\u003cli\u003eHigh cable crossovers\u003c\/li\u003e\n\u003cli\u003eA Marcy Olympic weight bench with Dual Function Leg developer and Preacher Curl Pad\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"font-weight: 400;\"\u003eThe MD-9010G targets several muscle groups including your shoulder muscles, back muscles, leg muscles, and more. Combine the upper cables with the included lat bar to get a back workout that will have you throwing away your old pull up bar.\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003eThis high quality home gym brings the best parts of commercial gyms to your home gym. Specifically, the cable crossovers allow you to complete exercises routines that previously required a gym membership. And, no need to depend on weight stacks; the MD-9010G uses standard or Olympic weight plates depending on your preference.\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003eSix Olympic weight plate storage pegs allow you to organize your strength training equipment and avoid clutter. The compact and heavy-duty tubular steel design ensure years of use in your home own gym. Built with efficiency, convenience, and longevity in mind, this Smith Machine is truly an All-in-One Home Gym.\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003eThe MD-9010G is a compact home gym that is easy to assemble (the assembly help video can be found at the bottom of this page.) The MD-9010G is a fitness machine that offers a wide range of workouts with a single piece of equipment.\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003eCage assembled dimensions: 70” L  x 79” W x 85” H\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003eBench assembled dimensions: 79” L x 28” W x 47” H\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cb\u003e\u003cstrong\u003ePlease note\u003c\/strong\u003e\u003c\/b\u003e: This item requires assembly\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e***Note: Weight plates not included***\u003c\/p\u003e","brand":"Marcy Fitness","offers":[{"title":"Default Title","offer_id":46218901422353,"sku":"","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0266\/5883\/2426\/files\/Marcy_Smith_Machine_Cage_System_Sold.jpg?v=1699189304"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0266\/5883\/2426\/collections\/435123880209_4b650327-b616-46b5-bc3f-598e2a6684b7.jpg?v=1685726614","url":"https:\/\/www.360fitnesssuperstore.com\/collections\/marcy-pro-fitness\/sale.oembed","provider":"360 Fitness Superstore","version":"1.0","type":"link"}