Master Your Gait
Want to run more efficiently and get faster? The Zero Runner features technology that displays your gait so you can monitor your stride length and height for consistency throughout your run.
As you add miles, you are equipped to track the health of your gait and ensure that you are performing just as strong at mile 10 as you did at mile one.
Four Phases of the Runner's Gait
- Initiate - transfer weight to the lead foot
- Pull Through acceleration that requires a strong hamstring contraction
- Lift - knee flexion with hamstring curl for kick phase (heel to glute)
- Extension - hip flexion, then knee extension to start the next stride
By suspending the body, the Zero Runner frames your physique and protects your joints while you run. No limitations, no moving belt and no fixed path -- you create the movement and pace so it's uniquely yours. Unlike any fitness machine ever, the Zero Runner facilitates the ultimate freedom.
CROSS CiRCUIT combines cardio intervals on the Zero Runner with strength training or stretching exercises next to the machine for the ultimate in effectiveness and efficiency. Incorporating cross training with the Zero Runner has never been easier with the CROSS CiRCUIT program and the SmartLink app.
With CROSS CiRCUIT on the Zero Runner, you can help minimize overuse injuries by strengthening the entire body and incorporating different exercises, such as lateral training, plyometrics, core moves and upper-body work. With the CROSS CiRCUIT program, it's easier than ever to perform the strength and stretching workouts that you know you should be doing as a runner.
With a click of a button in the SmartLink app, try a customized workout based on your running goal to help you accomplish more faster. Capitalize on CROSS CiRCUIT to propel your running to new heights.