About us | Contact Us | Services | Sitemap
SEE ALSO: Plyoboxes; Sports Performance; Core Training; Speed & Agility;
CrossFit is an intense exercise program featuring dynamic exercises like plyometric jumps, and Olympic lifts while using non-traditional weightlifting equipment such as kettlebells, sand-bags, suspension systems or water-filled implements. MORE >
Medicine Balls
Abdominal Mat
Plyoboxes
Squat Press
North Bay: (888) 431-2702 ext 802 East Bay: (888) 431-2702 ext 803 South Bay: (888) 431-2702 ext 804
© Copyright 2008. Fitness Concept. All Rights Reserved