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1821 Mt. Diablo Blvd, Walnut Creek, CA 94596
(925) 933-0100
 727 Francisco Blvd East, San Rafael, CA 94901
  (415) 460-9951

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  Sports Performance

 

 

     
   
 Conditioning for:
   Baseball
   Softball
   Soccer
   Racquet
   Football
   Basketball
   Golf
   Lacrosse
   Volleyball
   SKLZ Chrome
 
Fitness Accessories Also Available:
  Abs/Core
 
Ab Benches & Machines
 
Agility & Speed Training
 
Agility Ladders
  Ankle / Wrist / Vest Weights
 
Aqua / Water / Pool Fitness
 
Balance & Stability Training
 
Balls - Yoga / Bosu / Exercise
  Bands & Tubing

  Battle Ropes
  Benches & Racks
  Body Bar
  Books & Videos
 
Chin Up
 
Cones & Hurdles
 
Core Training
  Cross Training / WOD

 
Exercise Balls - Yoga & Bosu
 
Exercise Mats
 
Flexibility & Stretching
 
Foam Rollers

  Gym Flooring
  Gym Rings
  Heart Rate Monitors
 
Inversion
 
Massage Products
  Mats - Exercise & Yoga
  Medicine Balls
  Personal Training
NEW!
  
Pilates & Yoga
 
Plyometric & Sports Training
  Plyoboxes & Steps
  Power Sleds & Speed Sacs
  Resistance/Suspension/ TRX NEW!
  Rubber Bands & Tubing
  Rubber Gym Tiles & Flooring

  Sand Bags

  Scales / Measuring / Testing
 
 SKLZ Speed & Fitness Equipment
  Speed & Agility Training
  Speed Sacs & Power Sleds
  Sports & Plyometric Training
 
Sports Performance
NEW!
  Stability Ball Training
 
Stability & Balance Training
  Steps & Plyoboxes
  Stretching & Flexibility
 
Suspension / TRX / Resistance NEW!
  Training Ropes

  TRX Suspension Systems
NEW!

  Tubing & Rubber Bands
  Vest / Ankle / Wrist Weights
  Vibration
  Videos & Books

 
Water/Aqua/Pool Fitness

  Yoga & Pilates
 
 

Suspension Trainer

 

The Trainer allows for true unilateral movements and rotation. It will build total body strength, power, flexibility, stability, and coordination by constantly challenging your core to perform primal movement patterns such as pushing, pulling, squatting, lunging, and rotating, all of which are paramount to achieve BALANCE and higher levels of HUMAN PERFORMANCE.

Power Sled w/ Standard Waist Belt and Leads

Multiple Training Options! Push it or pull it, this sled is the perfect training tool for developing explosive leg drive and improving acceleration. Build powerful hips and legs using the handles or target stride length using the belt/harness. For forward, backward, and lateral training, the waist belt provides versatility. Dual leads stabilize sled during runs. Round tubing allows for smoother slide with less damage to the field. Holds up to 180 lbs.

 

 

 

Speed Sac Pro
       Speed_Sac_Kit       Speed_Sac_Pro
SpeedSac Pro Variable-Weight Sprint Trainer Build explosive leg drive out of the blocks with the SKLZ SpeedSac. This variable weight sled allows you to strengthen your lower body-muscle groups by providing options for increased resistance training similar to metal sleds. You can also use the handles on the bags to execute lunge walk for additional hamstring and quadricep strengthening. Includes:
  • Heavy duty belt with adjustable length leash
  • SpeedSac Pro and four (4) weight bags with dual-buckle enclosure

  • Power Chute

                Power Resistance Chute

    Resistance and overspeed training during the same run.  Training: Increase speed, explosiveness, and acceleration. The Power Chute provides both resistance and overspeed training to improve the 2 key elements of speed: stride length and frequency. Chute opens during training runs for resistance and the Velcro belt allows for mid-stride release for overspeed training. 
     

    Anaconda Training Ropes

               

    THE ROPE THAT FIGHTS BACK! The Anaconda is the signature product of Stroops MMA. Build explosive upper and lower body strength with this beast! This 20 foot Snake stretches to 60 feet and gets up to 100 lbs of resistance. Resistance & difficulty increase the harder you pull. Have you seen my Anaconda?

    Training Ropes

         CalRopes - Manila Ropes        

    A single rope is used to perform undulations. For example, a single 40 foot rope would be anchored at its midpoint around a stable object, giving you 20 feet of the 40 foot rope in each hand to undulate.  Manila ropes are our most popular. They have the greatest "cool" factor with clients, and truly feel like an old-school fitness tool. Available in 1.5" or 2" diameter, and lengths of 30, 40, or 50 feet. All Manila Ropes come finished with rubber handles and center friction guard.

    Heavy Rope - Fitness Jump Ropes

            

    Filled with sand and made with non-marking rubber The weight is distributed proportionately from handle to handle; in many other jump ropes the weight is concentrated in the handles - not he rope itself Strengthens hand and wrist muscles in addition to being a great cardio workout Improves upper and lower arm strength Improves shoulder strength and flexibility Strentgthens the rotator cuffs (important for any throwing activity - e.g. - quarterbacks - pitchers - basketball players - etc.)
     

    Renegade Pro

                 

    Unlock the potential of that Olympic bar! We have created a quality yet cost effective patent pending Ground Rotational Trainercalled the RENEGADE that allows you to use a standard Olympic bar and plates to perform a vast amount of rotational exercises in addition to some whole body movements sure to build rock solid core strength and power. Making it the perfect fit for performing an unlimited amount of exercises in a small space utilizing the bar and plates you already have.

     levels of HUMAN PERFORMANCE.

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    TRX PRO Suspension Trainer

    TRX-Home-Suspension-Training-Demo

    This Kit features the strongest, most durable Suspension Trainer we’ve ever built, a trainer-specific instructional video and workout cards to grow your business and get results for your clients.

    TRX-Pro-Suspension-Training-Kit  SCRIPT

    Why the TRX PRO Suspension Training Kit is right for you?

  • Ultra durable for high-volume commercial use.
  • Train your clients anywhere with a full range of anchoring solutions.
  • A new locking carabiner deters theft.
  • Easy to clean rubber handles.
  • A trainer-specific video train your clients with TRX best practice
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    TRX HOME Suspension Trainer

    TRX-Home-Suspension-Training-Kit     TRX-Suspension-Trainer-Demo-Home

    TRX HOME gives you everything you need to build a better body at home – or on the go.

    With a TRX HOME Suspension Trainer and anchor, a workout guide plus six bonus workouts — in 15 and 30-minute sessions — the TRX HOME Kit allows you to get the professional results you want – on your schedule.
    TRX HOME Suspension Trainer
    TRX HOME Suspension Trainer Kit Includes:
  • The original, portable bodyweight training straps
  • Includes 6 TRX Workout Videos
  • Train anywhere - at home or outside
  • Basic Training DVD and Quick Start Guide
  • Door Anchor and Suspension Anchor
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    TRX Rip Trainer

           TRX-Rip-Trainer-Demo            TRX-Rip-Trainer The essential kit for anyone looking to start their own TRX Rip™ Training program. It includes a Rip Trainer with a medium resistance cord, Basic Training Instant Video Download, full color reference guide, foam door anchor and nylon carrying bag.
    TRX Rip Trainer Basic Kit Includes:

  • Medium Resistance Cord with Protective Nylon Cover
  • Rip Door Anchor
  • Carrying Bag
  • Rip Basic Training Instant Video Download
  • Rip Basic Training Workout Guide
  • Carabiner
  • Safety Strap
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    Purmotion Performance Harness

            Purmotion-Performance-Harness       Purmotion-Performance-Harness

    The Performance Harness™ uses Cyclone™ technology, which enables the harness to instantly adjust - giving you freedom of movement in any direction. The Cyclone™ provides hands-free, unlimited range of movement, for more power transfer to the exercise being performed. When using the harness for sled pulls, you are able to perform lateral and crossover movements, along with traditional forward and backward exercises. Our harness provides a more comfortable workout than traditional waist belts due to the shoulder straps.

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    Power Sled w/ Standard Waist Belt and Leads
    Sports Performance Power Sled

    Multiple Training Options! Push it or pull it, this sled is the perfect training tool for developing explosive leg drive and improving acceleration. Build powerful hips and legs using the handles or target stride length using the belt/harness. For forward, backward, and lateral training, the waist belt provides versatility. Dual leads stabilize sled during runs. Round tubing allows for smoother slide with less damage to the field. Holds up to 180 lbs.

     

     
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    Premium Speed Sled w/ Shoulder Harness & Leads

         Premium Speed Sled w/ Shoulder Harness  

    Incorporate this sled into sprint training drills to improve acceleration and increase stride length. S-shaped design generates less friction between sled and surface for faster runs. Angled tray directs force of weight downward, behind the front anchors, keeping sled stable. Dual leads pull sled straighter. Minimal ground contact for reduced drag. Holds up to 135 lbs; alone sled weighs 21 lbs., making it a great tool for introducing sled training to youth.

    5" weight post holds up to three 45 lb. plates (sold separately)Includes 2 leads that connect to sled and either a shoulder harness or a waist belt (standard or XXL). See size chart for assistance. Strong welded steel. For use on track or other outdoor surface. Red. 28" L x 18" W x 9" H. Additional shipping charges may apply.

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    Power Chute

    Power Resistance Chute

    More colors! Resistance and overspeed training during the same run.  Training: Increase speed, explosiveness, and acceleration. The Power Chute provides both resistance and overspeed training to improve the 2 key elements of speed: stride length and frequency. Chute opens during training runs for resistance and the Velcro belt allows for mid-stride release for overspeed training. 
     
    Motivation:
    Athletes love that "shot of the canon" feeling immediately after releasing the Power Chute.
    Diversity:
    Waist belt allows for training in any direction, even on curves. It is the ideal training device for most sports.
    Superior Product: Built-in mesh panels keep leads from tangling and help to stabilize the chute during training runs.
    Power Chute includes: Adjustable belt with storage pockets (fits 20" to 42" waist). 1 lb each.

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    Lebert Buddy System

    Lebert-Buddy-System   Lebert-Buddy-System-Demo

    The Lebert Buddy System™ works many muscles at once, work the core, provide stability training, extend sets with variable and instant tensions changes, and a little bit of friendly competition- all at the same time!

    The most unique feature of the Buddy System™ is the ability to do BI-LATERAL training. The middle strap moves smoothly through a centre ring (with handle) allowing for one arm to provide resistance for the other. Tension can be dialed up or down instantly-making for a quick and extremely effective workout!

    The whole body can be used for functionality, players can learn to work together, the husband and wife can communicate more effectively, and the trainer is not a passive observer but connected and engaged with their client through the Buddy System™.

     

    Lebert Equalizer System

           Lebert-Buddy-System-Demo    Lebert-Buddy-System-Demo

    Simple design, dramatic results. Thousands of personal trainers are loving it and you will too!
    Simplify your exercise routine, and conquer your fitness goals with the LEBERT EQUALIZER Total Body Strengthener™.   The Lebert Equalizer™ is a simple, portable, yet multi-purpose and versatile piece of strength training equipment that works arms, chest, back and core muscles like no other can, using your own body weight as resistance.  Created by personal trainer and Taekwondo Black Belt, the Equalizer™ is now being used by athletes of all levels and ages, in bootcamps, group fitness, sports conditioning classes, martial arts clubs and home gyms everywhere.

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    Recoil 360 - All Position Resistance Trainer

    Recoil 
		360 - All Position Resistance TrainerRecoil 
		360 - All Position Resistance Trainer Demo

    The Recoil 360° allows you to maximize motions that are specific to your sport with resistance and assistance training. The unique flexi-cord stretches against your movement to build strength, or pulls you along to increase speed and improve your body's efficiency during direction changes.

  • 8' flexi-cord safely stretches up to 20'
  • Partner safety handle for a safe effective workout
  • 360-degree rotation belt with free-motion ring allows for movement in any direction
  • Adjustable belt fits most sizes

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    Rip:60 Resistance Trainer

                 Rip:60 Suspension Trainer            Rip:60 Suspension Trainer Demo

    Simple Design
    The unique design of rip:60™ is perfect for users of all levels. It adjusts with every movement so you get the workout you want.  The rip:60™ hooks securely on any door, fence, tree or playground bar. It's made of aircraft-quality aluminum and heavy-duty nylon with comfortable hand and ankle straps. This system holds up to 600 lbs. and is guaranteed for life!

    Workout DVDs
    The rip:60™ workout DVDs create an 8-week, scientifically designed progression of movements for a complete, total-body transformation. Weeks 1 through 4 focus on strength. You'll learn the right moves and increase your strength endurance. DVDs 5 through 8 target your overall power. You'll develop incredible power endurance with explosive moves that maximize muscle activation.

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    PowerStrapz

           Red Seperator LineRed Seperator Line

    Portable Suspension Training System

    Two straps, one system, hundreds of exercises. This portable suspension trainer gives you the tools to strengthen your chest, back, abdominals, arms and legs. Train anytime, anywhere.

  • Numeric door anchor system for quick and consistent length adjustment and alignment
  • Includes padded handles and padded foot/arm harnesses for maximum comfort
  • Includes a carry bag and two heavy-duty independent straps for wider range of movement and exercises

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    Lateral Resistor

         Lateral-Resistor       Lateral-Resistor-Demo

    Lateral Strength and Positioning Trainer

    First-step quickness and lateral speed are critical for you to blow by your opponents. Training with the Lateral Resistor forces you to maintain proper body positioning and strengthens the muscles responsible for most lower body movements including the hip flexor and abductor muscles.

  • Heavy duty nylon webbing, and adjustable Velcro® ankle cuffs fits most athlete
  • Supports both athletic stances and quick movements
  • Removes quickly to change up training or swap between athletes
  • Includes instructional DVD and 6-week progressive training workout plan


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    HOPZ Vertical Leap

         Hopz-Vertical-Leap>     Hopz-Vertical-Leap-Demo>

    The Hopz vertical leap resistance trainer will help you develop explosive leg drive and power and strengthen key muscles in your lower body, to ultimately maximize your vertical leap ability. This key measure of explosiveness is critical in any sport that requires power below the waist.

  • Resistance bands quickly attach and release to ankle straps and belt rings
  • Durable bands with resistance up to 40 lbs
  • Ankle straps with built in shoe harness keeps resistance bands in place
  • Adjustable belt fits most waist sizes
  • Recommended user height: 5'4'' to 6'2''

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    HOPZ Vertical Leap Pro

                  Hopz-Pro-Vertical-Leap                           Hopz-Pro-Vertical-Leap-Demo

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    Gliding Discs - Hardwood or Carpet

            

    Gliding Discs - Carpet
    Gliding Discs suitable for use on carpet. Transforms exercise movements into smooth, graceful lines of flowing motion. The Gliding sliding disc exercise system works multiple muscles while engaging core stabilization throughout the range of motion. Simplicity of movement makes this unique system adaptable. You can incorporate it into virtually any exercise routine, including Hi-Low, Step, Pilates, Yoga, Core Conditioning, Strength and more. Includes DVD and manual.

    Gliding Discs - Hardwood
    Gliding Discs suitable for use on hardwood floors. Transforms exercise movements into smooth, graceful lines of flowing motion. Includes DVD and manual. Simplicity of movement makes this unique system adaptable. You can incorporate it into virtually any exercise routine, including Hi-Low, Step, Pilates, Yoga, Core Conditioning, Strength and more.

    UltraSlide Slideboard

                        

    Since 1993, ULTRASLIDE® has benefited teams, athletes, fitness enthusiasts, and rehabilitation patients worldwide. Professional and collegiate strength and conditioning coaches rely on the Ultraslide for lateral training, agility, and core stabilizing workouts. Fitness professionals, personal trainers, and home fitness enthusiasts have found the Ultraslide to be not only a fun and challenging lower-body workout, but a highly-effective total body training tool.

    Roll Out Agility Ladder

               

    Our Roll-Out Ladder is great for ladder drills on any hard flat surface. Spend more time running drills and less time untangling your ladder. Since the ladder is made of high quality durable material it will not tear or rip with use. When you are done training, all you have to do is roll it up!

     

    Power Wheel

       

    A strong core not only helps improve power and balance, it can also help decrease the likelihood of injuries. And nothing looks better than a strong, lean mid-section. The Lifeline Power Wheel delivers a series of intense exercises that challenge your abs, obliques, back, hips and glutes. You'll even see (and feel) the effects on your chest, arms, hamstrings and calves. With exercise options that vary from mild to downright wild, this is the perfect piece of equipment for all fitness levels.

    The Lifeline® Power Wheel was determined to be "The Best Core Trainer in the World" by an independent research study done at the University of California Berkeley.

    Door Anchors & Sandbags

                       

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