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  Fitness Accessories:  Core Training

  SEE ALSO:  Bosu (Balance & Stabilization);  Abs/Core;   Plyoboxes;   Speed & Agility Training; Crossfit

 

 

         
   
  Abs/Core
 
Ab Benches & Machines
 
Agility & Speed Training
  Ankle / Wrist / Vest Weights
 
Aqua / Water / Pool Fitness
 
Balance & Stability Training

 
Balls - Yoga & Exercise
  Bands & Tubing

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  Body Bar
  Books & Videos
 
Chin Up
 
Core Training
 
CrossFit 
NEW!
 
Exercise Mats
 
Flexibility & Stretching
 
Foam Rollers

 
Heart Rate Monitors
 
Inversion
 
Massage Products
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NEW!
  
Pilates & Yoga
 
Plyometric & Sports Training
  Plyoboxes & Steps
  Resistance
  Rubber Bands & Tubing
  Rubber Flooring
  Scales / Measuring / Testing
  Speed & Agility Training
  Sports & Plyometric Training
 
Sports Performance
  Stability Ball Training
 
Stability & Balance Training
  Steps & Plyoboxes
  Stretching & Flexibility
 
Suspension & Resistance NEW!

  Tubing & Rubber Bands
  Vest / Ankle / Wrist Weights
  Vibration
  Videos & Books

 
Water/Aqua/Pool Fitness

  Yoga & Pilates

Core Roller

The core muscles are the seat of power for many athletic movements. Simply put, powerful movements start with the core.
                                    

Build firmer and stronger abs. Extra-wide single wheel with ergonomic handles lets you perform roll-outs, inch worms, lat/diagonal pulls, and rolling planks. Textured, molded plastic wheel. Wheel: 2-1/8" W x 7" diam. Handles: 4-1/4" L. Assembly required. Teal/Black. 1 lb.

Power Wheel
        

Increase power in the chest, shoulders, and arms and develop core strength. Perform a multitude of upper- and lower-body strength training exercises, including push-ups, leg curls, inch worms, and crab walks, by positioning the hands or feet on the wheel. Assembly required. Instructions included. Wheel: 14" dia. 6 lbs.



BodyBlade Pro
               
A great tool for strengthening and rehabilitating the shoulders, back, core muscles, and lower extremities. Provides the progressive resistance achieved through inertia and the momentum the body generates. The additional weight and length of the Pro model increases momentum generated during use, resulting in a more intense workout. Instructional DVD and exercise chart included. Black. 60" L. 3 lbs.

Anaconda Training Ropes

           

Training Ropes

     CalRopes - Manila Ropes        

A single rope is used to perform undulations. For example, a single 40 foot rope would be anchored at its midpoint around a stable object, giving you 20 feet of the 40 foot rope in each hand to undulate.  Manila ropes are our most popular. They have the greatest "cool" factor with clients, and truly feel like an old-school fitness tool. Available in 1.5" or 2" diameter, and lengths of 30, 40, or 50 feet. All Manila Ropes come finished with rubber handles and center friction guard.

Heavy Rope - Fitness Jump Ropes

        

Filled with sand and made with non-marking rubber The weight is distributed proportionately from handle to handle; in many other jump ropes the weight is concentrated in the handles - not he rope itself Strengthens hand and wrist muscles in addition to being a great cardio workout Improves upper and lower arm strength Improves shoulder strength and flexibility Strentgthens the rotator cuffs (important for any throwing activity - e.g. - quarterbacks - pitchers - basketball players - etc.)
 

Renegade Pro

             

Unlock the potential of that Olympic bar! We have created a quality yet cost effective patent pending Ground Rotational Trainercalled the RENEGADE that allows you to use a standard Olympic bar and plates to perform a vast amount of rotational exercises in addition to some whole body movements sure to build rock solid core strength and power. Making it the perfect fit for performing an unlimited amount of exercises in a small space utilizing the bar and plates you already have.

Lebert Buddy System

  

The Lebert Buddy Systemâ„¢ works many muscles at once, work the core, provide stability training, extend sets with variable and instant tensions changes, and a little bit of friendly competition- all at the same time!

The most unique feature of the Buddy Systemâ„¢ is the ability to do BI-LATERAL training. The middle strap moves smoothly through a centre ring (with handle) allowing for one arm to provide resistance for the other. Tension can be dialed up or down instantly-making for a quick and extremely effective workout!

The whole body can be used for functionality, players can learn to work together, the husband and wife can communicate more effectively, and the trainer is not a passive observer but connected and engaged with their client through the Buddy Systemâ„¢.

 

Lebert Equalizer System

          

Simple design, dramatic results. Thousands of personal trainers are loving it and you will too!
Simplify your exercise routine, and conquer your fitness goals with the LEBERT EQUALIZER Total Body Strengthenerâ„¢.   The Lebert Equalizerâ„¢ is a simple, portable, yet multi-purpose and versatile piece of strength training equipment that works arms, chest, back and core muscles like no other can, using your own body weight as resistance.  Created by personal trainer and Taekwondo Black Belt, the Equalizerâ„¢ is now being used by athletes of all levels and ages, in bootcamps, group fitness, sports conditioning classes, martial arts clubs and home gyms everywhere.

Recoil 360 - All Position Resistance Trainer

The Recoil 360° allows you to maximize motions that are specific to your sport with resistance and assistance training. The unique flexi-cord stretches against your movement to build strength, or pulls you along to increase speed and improve your body's efficiency during direction changes.

  • 8' flexi-cord safely stretches up to 20'
  • Partner safety handle for a safe effective workout
  • 360-degree rotation belt with free-motion ring allows for movement in any direction
  • Adjustable belt fits most sizes

    Rip:60

                            

    Simple Design
    The unique design of rip:60â„¢ is perfect for users of all levels. It adjusts with every movement so you get the workout you want.  The rip:60â„¢ hooks securely on any door, fence, tree or playground bar. It's made of aircraft-quality aluminum and heavy-duty nylon with comfortable hand and ankle straps. This system holds up to 600 lbs. and is guaranteed for life!

    Workout DVDs
    The rip:60â„¢ workout DVDs create an 8-week, scientifically designed progression of movements for a complete, total-body transformation. Weeks 1 through 4 focus on strength. You'll learn the right moves and increase your strength endurance. DVDs 5 through 8 target your overall power. You'll develop incredible power endurance with explosive moves that maximize muscle activation.

    PowerStrapz

          

    Portable Suspension Training System

    Two straps, one system, hundreds of exercises. This portable suspension trainer gives you the tools to strengthen your chest, back, abdominals, arms and legs. Train anytime, anywhere.

  • Numeric door anchor system for quick and consistent length adjustment and alignment
  • Includes padded handles and padded foot/arm harnesses for maximum comfort
  • Includes a carry bag and two heavy-duty independent straps for wider range of movement and exercises

    Lateral Resistor

               

    Lateral Strength and Positioning Trainer

    First-step quickness and lateral speed are critical for you to blow by your opponents. Training with the Lateral Resistor forces you to maintain proper body positioning and strengthens the muscles responsible for most lower body movements including the hip flexor and abductor muscles.

  • Heavy duty nylon webbing, and adjustable Velcro® ankle cuffs fits most athlete
  • Supports both athletic stances and quick movements
  • Removes quickly to change up training or swap between athletes
  • Includes instructional DVD and 6-week progressive training workout plan

    HOPZ Vertical Leap

             

    The Hopz vertical leap resistance trainer will help you develop explosive leg drive and power and strengthen key muscles in your lower body, to ultimately maximize your vertical leap ability. This key measure of explosiveness is critical in any sport that requires power below the waist.

  • Resistance bands quickly attach and release to ankle straps and belt rings
  • Durable bands with resistance up to 40 lbs
  • Ankle straps with built in shoe harness keeps resistance bands in place
  • Adjustable belt fits most waist sizes
  • Recommended user height: 5'4'' to 6'2''

    HOPZ Vertical Leap Pro

                                            

    Gliding Discs - Hardwood or Carpet

            

    Gliding Discs - Carpet
    Gliding Discs suitable for use on carpet. Transforms exercise movements into smooth, graceful lines of flowing motion. The Gliding sliding disc exercise system works multiple muscles while engaging core stabilization throughout the range of motion. Simplicity of movement makes this unique system adaptable. You can incorporate it into virtually any exercise routine, including Hi-Low, Step, Pilates, Yoga, Core Conditioning, Strength and more. Includes DVD and manual.

    Gliding Discs - Hardwood
    Gliding Discs suitable for use on hardwood floors. Transforms exercise movements into smooth, graceful lines of flowing motion. Includes DVD and manual. Simplicity of movement makes this unique system adaptable. You can incorporate it into virtually any exercise routine, including Hi-Low, Step, Pilates, Yoga, Core Conditioning, Strength and more.

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